15 Best Bodybuilding Supplements 2023 – Top Muscle Growth Products

Are Bodybuilding and Muscle Building Supplements Safe?

There are many muscle and body-building supplements that are considered safe but it is important to know what is in the supplement and its quality. There are some of the lower quality products which could contain ingredients that have side effects or risks. However, as long as you choose your brand with the care you’re fine. Research the ingredients and make sure the manufacturer is reputable and produces their products under safe conditions. And as always it’s a good idea to consult with your physician before changing your supplement routine.

Best Bodybuilding Supplements – Image/Wellness Digest

What Are The Best Bodybuilding Supplements?

• Best for Overall Muscle Growth – Max Gains
• Best Natural Hgh Booster – Hypergh 14x
• Best Pre-Workout Fruit Punch – BlackWolf Pre-Workout
• Best Lean Muscle Mass Supplement – D.Bal.Max
• Best Bodybuilding Bulking Stack – CrazyBulk
• Best Bulking Mass Gainer Drink – Crazy Nutrition Mass Gainer
• Best Whey Protein Powder – High Whey Impact Protein
• Best Human Growth Hormone Booster – Somatodrol
• Best Nutritional Weight-Gain Formula – Optimum Nutrition Serious Mass
• Best Testosterone Booster – Testofuel
• Best Pre-Workout Supplement – Kaged Muscle Pre-Kaged
• Best Creatine Monohydrate – MusclePharm Creatine
• Best BCAAs and Amino Supplement – XTEND Original BCAA
• Best High-Caffeine Pre-Workout Supplement – Huge Supplements Wrecked
• Best Natural Steroid for Muscle Building – DBULK

How We Picked The Bodybuilding and Muscle Building Supplements?

To compile this list, our team of editors, contributors and healthcare experts spent hours reviewing the top products available in this category and assessing their significant factors, such as ingredients, product facts, and price range. Articles are examined for medical correctness by medical specialists, and customer feedback and other reliable sources are also considered. Additionally, our staff members included their personal testimonies of trying out things in real life. Finally, every item on our list has been examined to ensure that it complies with Wellness Digest’s business and medical requirements.

1. Max Gains

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Review Summary

Max Gains is a brand of potent muscle and bodybuilding supplements for cutting, bulking, and strength. There’s also a line specifically for women to use during intense, high-powered workouts. Made with 100% organic ingredients, these supplements are perfectly safe, and they work rapidly to give you results.

The company offers a number of pre-arranged stacks for the perfect workout. The International Journal of Environmental Research and Public Health reviewed advanced training and methods for maximizing muscle hypertrophy.

Pros

• Improves recovery.
• Encourages the growth of healthy muscles.
• They alleviate muscle depletion and weariness.
• They aid in protein synthesis.

Cons

• Some products do not list all of the components.
• Each time you exercise, you must consume products.

Key Facts

Best For	Supporting Lean Muscle, Improves Physical Health and Performance, Joint and Gut-Health Support.
Ingredients	Anadroxin, Venabol, Promolex, Clenbulen, L-Citrulline, L-Arginine
Form	Capsules
Brand	Max Gains.
Refund Policy	30 Days

2. HyperGH 14x

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Review Summary

HyperGH 14x is a natural dietary solution that aids in the production of growth hormones. The formula is made with natural substances that assist the body in producing more of its own growth hormone, allowing you to build muscle, burn fat, and perform better during workouts. HyperGH 14x promised to help you gain muscle without the need for injections. The formula is simple to use because it doesn’t require a prescription from a doctor and can be taken even if one is already on one.

Pros

• 100% natural and safe
• It aids in the transformation of your body into an excellent body physique.
• It aids in fat burning, providing you with the desired body size and figure.

Cons

• Only can buy from the official website
• The results may vary based on the individual’s health, lifestyle, and general physique.

Key Facts

Best For	It Increases Muscular Mass Faster, Slims the Physique, and Enhances Overall Health.
Ingredients	L-Glutamine, GABA, L-Arginine, L-Tyrosine, L-Lysine, L-Glycine, L-Valine, Phosphatidyl Choline, & L-Ornithine.
Form	Both Capsules and Oral Spray Forms.
Company	Leading Edge Health
Refund Policy	67 Days

3. Blackwolf Pre-Workout

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Review Summary

BlackWolf Pre-Workout is an organic drink supplement that can provide you energy, prolong your workout, and increase your strength and lean muscle mass. Additionally, it has cognitive advantages that improve mental clarity and sharpness. The product is available in 3 delicious flavors, green apple, blue raspberry, and fruit punch.

Pros

• Enhances concentration and energy
• Greater improvements and recovery
• Increases both endurance and workout intensity.

Cons

• You may feel a tingling sensation on your skin.
• There’s only one flavor in the caffeine-free blend.

Key Facts

Best For	Boosts Energy Levels, Build Muscle Mass and Strength, Improves Workout Performance, Mental Focus, Can Boost Sexual Libido.
Ingredients	Taurine, Dynamine, Beta-Alanine, Caffeine Anhydrous, Creatine Monohydrate, L-Citrulline Malate, L-Arginine, Coconut Water Powder, DMAE, Huperzine.
Form	Powder
Company	Muscle Club Limited.
Refund Policy	14 Days

4. D.Bal Max

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Review Summary

D-Bal Max promises all of the gains of a steroid, in a perfectly legal natural supplement. Packed with BCAAs, plant steroids, and whey protein, this powerhouse supplement promises to enhance your performance and give you raw power.

D-Bal Max can transform your physique and give you powerful results within a few short weeks. It promises to take your workouts to a much higher level, fast. An article in the International Journal of Exercise Science explored which is best for increasing lean mass and strength: high or low-frequency training.

Pros

• Strength and muscle mass can be increased.
• This product can lessen muscle soreness.
• As an alternative to steroids, it is safe and legal.
• It can give you more energy.

Cons

• The outcomes will differ depending on the person.
• Sometimes, high demand can result in low stock.

Key Facts

Best For	Helps with weight loss, Gaining Muscle Mass and Strength.
Ingredients	20-Hydrohyecdysterone, 2-(carbamimidoyl-methyl- amino) Acetic Acid, Whey Protein Complex
Form	Capsule
Brand	D-Bal MAX
Refund Policy	60 Days

5. CrazyBulk

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CrazyBulk is a bodybuilding supplement brand that uses legal steroids and natural components. It aids in the stimulation of muscle mass without the usual adverse effects associated with anabolic steroids. The CrazyBulk collection comprises steroids for bulking, growing muscle strength, cutting, and increasing energy.

Pros

• It aids bodybuilders in rapidly increasing muscle mass and strength.
• Alternatives to steroids that are both legal and effective.
• They aid in the development of a leaner, more ripped physique.

Cons

• It can only be purchased on the official website.
• Taking this supplement may cause unwanted consequences or drug interactions.

Key Facts

Best For	Increase Muscle Mass and Strength, Improve Athletic Performance, Accelerate Workout Recovery, and Improve Overall Health.
Ingredients	MSM, L-isoleucine, Suma Root, Vitamin D3.
Form	Capsule
Brand	CrazyBulk
Refund Policy	60 Days

6. Crazy Nutrition Mass Gainer

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Review Summary

Mass Gainer is a dietary supplement designed to help people gain weight, build muscle, and speed up recovery. Maltodextrin, a highly processed carbohydrate known to raise blood sugar, is absent from it. Regardless of the fitness level, people should expect to have more muscle mass, more energy, and fewer bloating and blood sugar spikes.

Pros

• Boosts energy levels.
• Increases muscle strength.
• Enhances post-workout recovery.

Cons

• Mild side effects may be experienced by users.
• Only available on the official website.

Key Facts

Best For	Increases the Size of the Muscles, Energy Level, Mental Strength, and Post-Workout Muscle Recovery.
Ingredients	Gluten-Free Oat Flour, Whey Protein Blend, Whey Protein Isolate, Sweet Potato Flour, Flaxseed Powder, Creatine Monohydrate.
Form	Powder
Brand	Crazy Nutrition
Refund Policy	60 Days

7. High Whey Impact Protein

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Review Summary

High Impact Whey Protein is a whey protein supplement that claims to help with muscle strength and recovery while also enhancing body composition. The study on whey protein supplements is extensive and lends credibility to the claims made by this company. Furthermore, there are no artificial colors, sweeteners, preservatives, or flavors in the mix.

Pros

• Encourage healthy muscular development.
• Help maintain lean muscle mass on rest days.
• Encourage proper nutrition absorption and overall wellness.
• It improves overall health and strengthens the immune system.

Cons

• Only available online.
• Some users are unable to consume soy, milk, or gluten.

Key Facts

Best For	Enables Smooth Digestion, Boosts Nutrient Absorption, and Supports Muscle Gain and Strength.
Ingredients	Grassfed Whey Protein Isolate, Alkalized Cocoa Powder, Monk Fruit Extract, Pink Himalayan Sea Salt, Gum Blend, Beta-hydroxy-Beta-Methyl butyrate, Enzymatically Modified Stevia, Natural flavor.
Form	Powder
Company	Power Life
Refund Policy	90 Days

8. Somatodrol

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Review Summary

A dietary supplement called Somatodrol encourages the growth of muscular mass. It is made up of a special blend of all-natural components that work quickly and efficiently in the body without the use of steroids. As a result, it is a natural supplement free of artificial, illegal, or hazardous chemicals. It can be used safely because of a formulation that, in order to gain muscle, decrease body fat, and improve performance, naturally raises the production of both growth hormone and testosterone.

Pros

• Improved muscle mass.
• More lean mass replacing bulky fat.
• High energy outburst.
• Improved libido due to high testosterone production.

Cons

• The outcomes will differ depending on the person.
• Sometimes, high demand can result in low stock.

Key Facts

Best For	Builds Muscle Mass and Strength, Elevates Health and Immunity, Improves Exercise Recovery, Boosts Libido, Sexual Stamina, and Performance, Promote Harder Erections, and Provides Energy.
Ingredients	Guarana, Vitamin B12, Arginina (AAKG), Beta-Alanine.
Form	Capsules
Company	Iridium Labs.
Refund Policy	90 Days

9. Optimum Nutrition Serious Mass

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Review Summary

SERIOUS MASS is the best dietary supplement for putting on weight and developing muscle. This powder offers 1,250 calories per 2-scoop serving and 50 grams of protein to help with muscle recovery, making it the ideal post-workout and between-meal smoothie for determining your goals. Serious Mass, when combined with an exercise program and taken in addition to your regular diet, delivers the calories and nutrients required to sustain weight gain and muscle growth.

Pros

• Enhance muscle repair.
• Supports weight gain and muscle-building objectives.
• It gives you additional protein and calories.

Cons

• Can contribute to considerable fat growth rather than muscle gain.
• This may result in some gastrointestinal side effects.
• Mild side effects may be experienced by users.

Key Facts

Best For	Weight Gain and Muscle-Building.
Ingredients	Maltodextrin, Whey Protein Concentrate, Calcium Caseinate, Egg Whites, Sweet Whey, Cocoa.
Form	Powder
Company	Optimum Nutrition.
Refund Policy	30 Days

10. Testofuel

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TestoFuel, a cutting-edge supplement for gaining muscle that has undergone extensive research, is to break down growth restrictions by unleashing the floodgates of testosterone.

It’s intended to enhance your testosterone naturally by giving your body the minerals it requires to naturally make more testosterone, which is the “missing link” necessary for growing muscle.

Pros

• Testofuel helps build muscle mass and strength
• It fuels your energy.
• It promotes your sex drive.
• Provides a range of vitamins and minerals

Cons

• Only available online
• Not vegan-friendly

Key Facts

Best For	Effective for Developing Muscle, Fuels Your Energy, Boost Metabolism, Increase Testosterone, and Amplify Sex Drive.
Ingredients	D-Aspartic Acid, Vitamin D, Oyster Extract, Ginseng, Fenugreek, Magnesium, Vitamin K2, Zinc, Boron, Maca.
Form	Capsule
Company	Roar Ambition LTD.
Refund Policy	30 Days

11. Kaged Muscle Pre-Kaged

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Review Summary

Pre-Kaged is a good all-around pre-workout supplement that comes in at a fair price and has many of the elements we’re used to seeing in these products. In addition to a good quantity of caffeine that can help with energy-boosting, creatine and BCAAs should aid in maintaining muscle mass. Additionally, there is tyrosine and taurine present, which could aid in concentration.

Pros

• It helps give you more energy that allows you to work out harder and longer.
• Support energy, focus, and muscle building.

Cons

• Has bitter aftertaste
• A bit pricey

Key Facts

Best For	Increased Stamina, Energy, Trigger Incredible Pumps, Improve Mental Focus, and Muscle Building.
Ingredients	Niacin, Vitamin B6, Vitamin B12, L-Citrulline, Quercetin Dihydrate, L-Leucine, L-Isoleucine, L-Valine, and a lot more.
Form	Powder
Company	Kaged
Refund Policy	30 Days

12. MusclePharm Creatine

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Review Summary

MusclePharm Creatine supplement replenishes muscle energy levels that have been depleted during exercise, resulting in improved strength, power, muscular endurance, and lean body mass. MusclePharm Creatine contains 5 grams of Creatine Monohydrate per serving, ensuring that every user has the greatest possible impact on athletic performance.

Pros

• Increases muscular mass.
• Increases protein production.
• Increases stamina and endurance, making it ideal for HIIT exercise.
• Reduces post-exercise tiredness.

Cons

• A little more expensive than pure creatine monohydrate.
• Not recommended for fat loss.

Key Facts

Best For	Weight Gain, Increase Protein Synthesis, Boosts Muscle Gain, Stamina, and Endurance.
Ingredients	Creatine Matrix, Cinnulin
Form	Powder
Company	Muscle Pharm
Refund Policy	30 Days

13. XTEND Original BCAA

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Review Summary

XTEND Original BCAA is a post-workout supplement that comes in a range of flavors. It is a high-quality substance designed to enhance muscle recovery, promote muscular growth, and improve overall performance. It has no sugar, calories, or carbohydrates. It included electrolytes to aid with hydration and healing.

Pros

• Abundant in electrolytes.
• Enhance muscle growth and strength
• May improve blood flow and muscle retention.

Cons

• You might experience some side effects.

Key Facts

Best For	Aid Muscle Recovery, Promote Muscle Growth and Improve Overall Performance.
Ingredients	L-Leucine, L-Glutamine, L-Isoleucine, L-Valine, electrolyte blend, citrulline malate.
Form	Powder
Company	Cellucor
Refund Policy	60 Days

14. Huge Supplements Wrecked

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Review Summary

Wrecked pre-workout is a potent pre-workout dietary supplement that increases energy, improves endurance, and sharpens focus without causing the jitters that come with most pre-workout powders. Wrecked pre-workout is one of best muscle pump supplements, it has 17 organic components. The Huge Supplements product makes the promise that it uses no extreme stimulants that could harm your health.

Pros

• Provides better pumps.
• Amplify your attention and energy for a workout.
• Hydration and cramp relief could improve performance and recovery.

Cons

• Numerous complaints regarding the flavor

Key Facts

Best For	Boost Energy, Focus, and Muscle Pumps.
Ingredients	L-Citrulline, Beta-Alanine, Betaine, Malic Acid, L-Tyrosine, Alpha GPC, Lion’s Mane Mushroom, Black Pepper Extract.
Form	Powder
Brand	Huge Supplements
Refund Policy	14 Days

15. DBULK

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Review Summary

DBULK is a safe and natural supplement, arguably the most well-known steroid of all time. DBULK is a combination of several natural chemicals that, when combined, naturally stimulate the body to boost performance and recovery, encourage muscle growth, and raise testosterone levels without causing any negative side effects. Additionally, it reduces stress and encourages better sleeping habits.

Pros

• Help to improve workout performance & strength.
• Dbulk promotes sleep health and improves muscle recovery.
• Help to increase muscle size.

Cons

• Individual results may vary.

Key Facts

Best For	Speed Up Recovery, Increase Strength, Build Up Muscle, Weight Gain, Increase Testosterone.
Ingredients	Ashwagandha, Tribulus Terrestris, D3 (calcium iodide), MSM (Methyl Sulfonyl Methane), L-Leucine.
Form	Capsule
Brand	Brutal Force
Refund Policy	100 Days

How to Use Bodybuilding Supplements to Achieve Your Exercise Goals

There are many ways you can incorporate muscle and bodybuilding supplements into your workout routine. Your best bet is to begin by eating a carbohydrate snack about 3-4 hours before your exercise routine. Then about an hour prior to gym time, take a pre-workout supplement.

During the course of the workout, we recommend that you take BCAAs as a beverage. About 15 minutes after your workout, have a carbohydrate snack, and then 30 minutes after have some whey protein. You may also consider taking creatine once a day.

What Ingredients to Look For in Bodybuilding Supplements

These are some of the most common ingredients to look for when you’re purchasing best bodybuilding supplements.

Caffeine – Not only is this stimulant a performance booster, but it also provides additional energy and decreases fatigue. Caffeine can make workouts less painful and help with muscle recovery.

In addition, it can speed up metabolism and initiate fat burning, leading to weight loss (1). A systematic review in the Journal of the International Society of Sports Nutrition concluded that caffeine had a large impact on developing muscle power and strength.

Beta-Alanine – This is an amino acid made naturally in the body, and it’s not essential for functioning. There’s some evidence that it can increase exercise performance and help build lean muscle mass.

A study in the Journal of the International Society of Sports Nutrition gave beta-alanine to bodybuilders during a 5-week resistance program and found that it significantly improved performance.

Branched Chain Amino Acids (BCAAs) – There are 3 branched-chain amino acids (BCAAs): leucine, isoleucine and valine. Our bodies don’t make them naturally, so you must get them from foods like meat, eggs, legumes, and dairy. They stimulate protein synthesis, which leads to bigger, stronger muscles. A study in Nutrients found that BCAAs were effective at healing mild to moderate muscle damage.

Creatine Monohydrate – Bodybuilding supplements must have Creatine Monohydrate, this is an organic compound made in the liver, kidneys, and pancreas. It can improve muscle mass and strength as well as speed up workout recovery. In addition, it can enhance brain health and cognitive performance (2).

A study in Open Access Journal of Sports Medicine concluded that creatine increases mass and muscular strength in older adults during resistance training.

Read Also – Best Legal Steroids

Frequently Asked Questions (FAQs)

Q: What is the Best Muscle Growth Supplements for Over 50?
A: Men over 50 lose significant muscle mass over time, and this speeds up after the age of 60. There are certain key nutrients that we require in high amounts as we get older to maintain muscle mass. Bodybuilding supplements for over 50 should include Branched Chain Amino Acids (BCAAs), Beta-Hydroxy-Beta-Methylbutyrate (HMB), antioxidants, anti-inflammatory agents, and Vitamin D.

Q: What Supplements Should a Teenager Take to Build Muscle?
A: Many of the high-quality supplements on the market are suitable for teenagers to use to build muscle, but it’s important that they avoid the products that impact hormone levels like testosterone.

Teens require products full of vitamins and minerals to build health and help with muscle recovery. Suitable supplements include whey, casein protein, BCAAs, Creatine, as well as HMB.

Q: Are Bodybuilding and Muscle Building Supplements Expensive?
A: The prices of muscle-building supplements vary quite a bit and can range from about $15-80 depending on the specifics of the brand. Don’t assume that a lower-priced product is of poor quality as that’s not often the case. Research the ingredients and manufacturer first and look at the customer reviews.

Q: Why Should You Buy Bodybuilding and Muscle Building Supplements?
A: These supplements provide your muscles with a large amount of protein which helps build them faster and develop strength. In addition, many increase metabolism and can help you with fat burning and weight loss. Muscle enhancing supplements can provide you with additional energy which can extend your workout.

They are usually very healthy products which include organic ingredients that provide nutrients and antioxidants to the body. This supports a healthy immune system. Many bodybuilding supplements have brain-boosting ingredients which can improve memory, focus, and cognitive performance (3).

A study published in the Journal of Research in Medical Sciences found that the prevenance of supplement use amount bodybuilders was very high.

Q: Will Bodybuilding and Muscle Building Supplements Help My Love Life?
A: Muscle workout supplements can also offer some sexual benefits. One class of muscle builders can raise levels of testosterone in the body, which elevates sexual libido as well as builds up muscle mass.

In addition, many of these supplements have ingredients which can raise the levels of nitric oxide in the body. This improves blood flow, including to the penis, and can lead to harder and stronger erections.

Q: Do Bodybuilding and Muscle Building Supplements Work?
A: Whether bodybuilding supplements work depends on the quality of the product and the ingredients included primarily. It’s very important to do your research to find the best supplement for you and check the customer reviews to see what other users thought.

The majority of quality brands made by reputable manufacturers are effective and should help you build up your muscle mass and strength. There are some amazing products out there, you just have to find the right one for you.

Q: What are Some Common Risks and Side Effects of Taking Muscle Building Supplements?
A: The majority of bodybuilding muscle supplements are quite safe and have few side effects. However, some of the poorer quality brands may include ingredients with potential symptoms. Make sure you check the list carefully and do your research. Many supplements have added ingredients like herbs which can interfere with medications. Always consider consulting with your physician before starting a new supplement routine.

Some muscle-building supplements have caffeine, and if you’re sensitive that could give you the jitters. Make sure the amount in the supplement is not in excess. Some of these supplements have sugar alcohols, which can lead to stomach upset for some people. Avoid these ingredients if you notice you are sensitive to them.

Q: How Long Do Bodybuilding and Muscle Building Supplements Take to Work?
A: You should feel the effects of the supplement about 35-45 minutes after taking it. In terms of actually building new muscle, it should take anywhere from a few weeks to a few months to really show solid effects. However, you will see changes along the way.

Q: Are the Results of Bodybuilding and Muscle Building Supplements Permanent?
A: Your muscles won’t just disappear the minute you stop taking the supplement, but the additional effects provided by the supplement will. Therefore to keep up the muscles you have without the supplement you’ll have to work extremely hard. However, most of these products are safe and you can keep taking them on a consistent basis.

Q: Are There Other Benefits to Bodybuilding and Muscle Building Supplements?

1. Muscle building supplements can help with fat-burning and weight loss.
2. The products can fight fatigue and give you additional energy.
3. Some bodybuilding supplements have mood-enhancing properties.
4. These supplements can elevate brain health and provide cognitive benefits.
5. Bodybuilding products have antioxidants and support a strong immune system.

What are Some Natural Ways to Build Muscle?

There are several lifestyle methods for developing strong muscles that you can follow along with taking an organic supplement. Some of these include:

• Eating a significant amount of protein to boost your muscle mass, including foods like nuts, beans, seeds, and soy. To the list of foods that contribute to protein intake.
• Including mostly whole foods in your diet to help build muscles mass and strength. This means unprocessed, unrefined items like fruit, whole grains, and low-fat dairy to this list for a more well-rounded list of whole foods.
• Drinking water to replenish the liquid you lose while working out through sweating.
• Eating breakfast and making it high protein. This gives you the energy to fuel your day and to start building muscle mass.
• Reving up your workout by doing more sets and reps for greater muscle mass over time.
• Decreasing the rest intervals you take in between sets to institute the quick release of hormones that build muscles, like testosterone and human growth hormone.
• Make sure you get a solid 8 hours of sleep every night, as you need it for muscle recovery.