15 Best Joint Pain Supplements 2023 – Our Expert Reviewed Top Joint Products

Follow this informative guide to the best joint pain supplements on the market, which includes how to choose the best product for you.
We independently research, test, review, and recommend the best products. Experts review articles for medical accuracy. If you buy through our links, we may earn a commission. Learn more about our review process.

 

What Exactly Are Joint Supplements?

A joint supplement is a product that is formulated with ingredients intended to support bone integrity and joint cartilage. Joint supplements are designed to relieve joint pain by reducing acute inflammation, swelling, and stiffness to ease movement.

About Joint Pain

Joint pain is one of the most excruciating experiences a person can go through. It can be felt in various body parts including the hands, hips, spine, and feet.

Joint pain can manifest as a constant pain or on and off pain caused by a medical condition or mechanical issues. Symptoms of joint pain can be achy, burning, grating, throbbing, stiff, or sore sensation in the joints. The stiffness usually loosens up with movement, but too much activity usually worsens the situation.

The major disadvantage of joint pain is that it impedes the ability to conduct basic tasks such as showering. As it progresses, joint pain affects the quality of life because it restricts one from conducting most activities of daily living.

 

The Common Causes of Joint Pain According To Experts

According to experts, joint pain is caused by many factors such as age, weight, overuse, prior injuries, vitamin & mineral imbalances and other medical conditions.

Age – With age, the joints are subjected to overuse that causes wear and tear of the joints. This causes stiff and painful joints in middle-aged and older adults.

Weight – Excess weight places extra pressure on already weight-bearing joints; such as the knees thus causing increased joint pain.

Injuries – Previous injuries such as sprains, tears, or broken bones can cause joint pain to remanifest.

Vitamin and Minerals – Deficiencies or excess amounts of Vitamins K, D, Calcium and Phosphorus are essential in bone health. An imbalance can cause bone loss and unwanted joint and/or bone pain.

Medical conditions that cause chronic joint pain include:

Osteoarthritis – This is a type of arthritis that occurs when the protective cartilage is worn out. It causes joint pain and stiffness. Osteoarthritis can affect any joint, but it mostly affects the knees, hands, spine, and hips.

Rheumatoid Arthritis – This is another type of autoimmune arthritis disease that causes joint pain and damage throughout the body. Joints affected by this chronic disease usually become deformed. Rheumatoid arthritis can affect the whole body.

Tendinitis – This is an irritation and inflammation of the tendons, which are the fibrous bands that connect the muscles to the bones. Typically, caused by overuse. Tendinitis typically affects the wrist, elbow, shoulder, or heels.

Bursitis – This is an irritation and inflammation of the bursa sac, which are sacs that are filled with fluid to help reduce rubbing and friction of the bones and other tissues. It majorly affects joints like elbow, shoulder, hip, and knee. Like tendinitis, this too can be caused by overuse.

Gout – This is a form of arthritis where the body’s extra uric acid collects in joints in the form of sharp crystals, causing severe joint pain and swelling. Uric acids are waste products coming from purines, substances found naturally in shellfish and organ meats.

Viral infections – Viruses such as parvovirus, HIV, and those that cause hepatitis B and C, mumps, and rubella can cause viral arthritis for individuals of any age. Rash or fevers caused by these infections can impede joint movement by irritating and inflaming joints.

Best Joint Pain Supplements

Best Joint Pain Supplements – Image/Wellness Digest

 

What Ingredients Do Experts Recommend for Joint Pain?

Turmeric – Turmeric and Curcumin-enriched extracts have been used to treat arthritis for a long time. This spice is known to significantly reduce inflammation caused by osteoarthritis.

Turmeric is used as an anti-inflammatory treatment in traditional Chinese and Ayurvedic medicines. According to a study by Daily et al. in the Journal of Medicinal Food, the effective components in turmeric include gingerols, zingerone, shogaols, zingerine, and paradol. The studies agree on the efficacy of turmeric extracts for the treatment of musculoskeletal disorders.

Louis Malinow, MD also recommends Turmeric Products with black pepper extract. He adds that black pepper increases the bioavailability of the components in Turmeric, particularly Curcumin which is a key ingredient when it comes to pain relief.

Chondroitin Sulfate – This ingredient is a symptomatic slow-acting drug that is claimed to be effective in the treatment of knee or hip osteoarthritis.

According to a randomized controlled trial by Zhu et al. in the Journal of Orthopaedic Surgery and Research, chondroitin was found to be more effective in alleviating pain symptoms and improving function than placebo.

Glucosamine Sulfate – Glucosamine is a biological component of joint cartilage that is usually used as a supplement to treat knee osteoarthritis. Glucosamine products are popular in Asian countries.

In a meta-analysis by Ogata et al. in the Clinical Rheumatology journal, glucosamine was found to be favorable compared to placebo pain scores. While most of the reviewed studies claimed that glucosamine had varied results, its collective effect was concluded to be small.

Vitamin D3 – This ingredient is vital for bone health among few known benefits. Low levels of vitamin D have been associated with increased joint and muscle pain.

Vitamin D is recommended to older adults to prevent fractures. According to a study by Park C.,Y. published in the Nutrients journal, vitamin D supplementation can alleviate joint pain in osteoarthritis (OA) patients with low vitamin D status. According to Joel Totoro, RD, Director of Sports Science at Thorne Vitamin D might be of great importance when it comes to performance for active individuals.

Vitamin D supplement is often recommended to people who don’t get enough sunlight, elderly individuals or those who are unfit to meet the dietary prerequisites through food. The best way to test your individualized Vitamin D levels is through blood work. More specifically, testing for 25-Hydroxy-Vitamin D aka “Active Vitamin D.”

 

Do Joint Pain Supplements Work?

Depending on the ingredients and accurate dose of your joint supplement, it may work to reduce pain, swelling and inflammation while improving joint mobility and strength.

 

What Are Some Experts’ Recommended Vitamins For Joint Pain?

Vitamin D is often the recommended vitamin for joint pain because deficiencies are common and may lead to side effects such as joint pain. Vitamin D deficiency can also cause rheumatoid arthritis which mostly affects the knees, hips, and legs.

 

Are Joint Supplements Really Effective?

There are many joint support supplements on the market. They are touted as joint pain relievers as well as cures for joint pain. While not all products may work as advertised, there are some supplements that can relieve the symptoms of joint discomfort combined with an active lifestyle and supportive nutrition regimen.

 

How To Find The Best Joint Supplement That Works For You

With countless joint supplements present in the market, it is quite daunting to find one that actually works. To find a good product for your joints, check out for:

Brand – Purchasing a joint supplement from a reputable brand will help you get value for your money. Some of the products from these brands have great reviews from customers which make them even more appealing.

Seal Of Approval – To ensure you purchase a quality joint supplement check out for a seal of approval from agencies such as NSF International, USP, and ConsumerLab.com.

Ingredients – Check out for popular joint supporting ingredients including turmeric, glucosamine, chondroitin, boswellia, methylsulfonylmethane, and devil’s claw among others.

Price Tag – Joint pain takes time to recover thus you will need to use a supplement for an extended period at least 2-3 months. For this reason, it is better to get a supplement that it is cost-effective.

Lot and Batch Number – These numbers are important to consumers as they prove the company’s accountability. Through these numbers, the brand can trace the product and alert customers in case of any issue.
 

How We Pick The Best Products?

The Wellness Digest is the team of Experts (Dermatologists, Dieticians, Nutritionist, etc) who have in-depth knowledge and expertise in these areas which provide an informative and insightful perspective.

All the products on our list have been thoroughly reviewed to ensure that they goes through a thorough fact check and editorial process. We consulted Amy Nikithser, Clinical Manager at Orthopaedic Foot and Ankle Center of Washington, DC, and reviewed the article by Andrew Ossa, RD, CDNC, a well-known Registered Dietitian at AO Nutrition Coaching. Furthermore, we have also conducted our own research with our team and tested few products before reviewing each one based on online reviews to find the best joint pain supplement on the market.

 

Our Best Supplements for Joint Pain:

1. Vitapost Projoint Plus

Review Summary

ProJoint Plus is an herbal joint supplement that claims to support joint health, cartilage health, as well as joint mobility. This product works through the ingredients in its formula to replenish the joints with beneficial nutrients that improve the functions of the joint. By supplementing the joints, this product may help relieve pain and reduce swelling.

Benefits

  • May reduce joint pain, inflammation, and swelling.
  • May enhance physical function and performance.
  • ProJoint Plus may improve quality of life.

Cons

  • Contains shellfish thus not suitable for those with shellfish allergy.

Highlights

  • It contains antioxidants that can fight free radicals.
  • It enhance cartilage health.
  • Promotes faster healing of damaged joints.

About the Brand

Vita Balance Inc, based in Santa Monica, California, is the manufacturer of Projoint Plus. They offer a line of over 35 brands of natural supplements for a variety of issues, including joint pain, weight loss, kidney health, immune support, and others. Dr. Frank Lipman, a well-known physician, is a key advisor in product development. The product is made up of high-quality ingredients that work together to provide you with quick, healthy results.

Key Facts

Ingredients Glucosamine Sulfate, Chondroitin Sulfate, Quercetin, Bromelain, Boswellia Extract
Company Vita Balance Inc
Dosage Three Capsules Daily
Refund Policy 30-Day
Pricing 1 bottle – $29.95, 2 bottles – $52.96, 3 bottles – $78.96

2. Relief Factor

Review Summary

Relief Factor is a fish-based organic product that is aimed to help relieve joint discomfort and pain. It is designed specifically for those who suffer from joint pain and other age-related issues. Furthermore, fitness enthusiasts who have a joint pain injury can use it to relieve their pain.

This joint supplement contains a blend of high-quality natural ingredients that claim to alleviate inflammation and mild to moderate pain.

Benefits

  • The product claims to be made entirely of natural ingredients.
  • Relief Factor claims to reduce muscle and joint inflammation.
  • It works to reduce joint stiffness.

Cons

  • The outcomes may differ for each user.
  • The supplement is popular and may occasionally run out of stock.

Highlights

  • Relief Factor is completely drug-free.
  • It is formulated with botanical and fish oil.
  • Formulated by physicians and trusted by thousands of consumers.

About the Brand

Promedev LLC, based in Kirkland, Washington, is the manufacturer of the relief factor. It is a family-owned business run by Seth Talbott and his son Pete, who invented this premium pain relief supplement together over 7 years ago.

Key Facts

Ingredients Icariin,Turmeric,Omega-3,Resveratrol
Company Promedev LLC
Dosage Two Pills Daily
Refund Policy 90-day
Pricing $19.95

3. Joint N-11

Review Summary

Joint N-11 is a doctor-formulated joint supplement that claims to contain all-natural ingredients. These ingredients supposedly support joint mobility and flexibility. According to the manufacturer, Joint N-11 helps to revive joint tissue thus improving the mobility of the knees, back, and hips. Additionally, this supplement prevents aging symptoms including memory loss, heart problems, and irregular blood sugar levels.

Benefits

  • May reduce joint pain and inflammation.
  • May improve joint flexibility.
  • May improve general health.

Cons

  • May cause mild side effects such as nausea, acid reflux, and diarrhea.

Highlights

  • The formula is completely natural, with no harmful additives or fillers.
  • It has anti-inflammatory properties.
  • There’s a 6-month money back guarantee.
  • Certified Non-GMO and produced following strict standards for quality and safety.

About the Brand

Joint N-11 supplement is manufactured by Zenith Labs, Inc, a biomedical technology company based in Northdale, New Jersey. They’ve been around since 2012. They are a well-known and well-respected company that manufactures natural supplements for various health conditions.

Key Facts

Ingredients Niacin, Turmeric Root Powder, MSM, Basil Leaf Powder, Rosemary, Leaf Powder, Soy Lecithin, Bioperine
Company Zenith Labs
Dosage Two Capsules a Day
Refund Policy 180-day
Pricing $49

4. Red Algae Calcium

Review Summary

Icelandic Red Algae Calcium (RAC) is a bone health supplement that expertly combines vitamins, minerals, and organic foods for quicker, risk-free results. It contains calcium, magnesium, bioflavonoids, vitamin D3, and organic raspberry.

This supplement can reduce joint pain and swelling, increase flexibility and mobility, promote stronger bones and teeth, boost immunity, and improve cartilage health.

Benefits

  • It has the potential to increase bone density.
  • Calcium from red algae can help to build new bone.
  • It has the potential to improve nerve and muscle function.
  • It increases bone mineral content, which helps in bone development and strength.

Cons

  • This is a very popular supplement that occasionally runs out of stock.
  • Icelandic Red Algae Calcium can only be purchased online.

Highlights

  • There are no harmful additives or fillers in this product.
  • Third-party testing is done on Red Algae Calcium.
  • The supplement contains superfoods and supernutrients.
  • The formula is made entirely of organic ingredients.

About the Brand

Since 2001, the Icelandic brand has been registered under Leading Edge Health Incorporation, a natural health science company. Dr. Steven Lamm (NYU Medical Center’s Director of Men Health), Dr. Dave David (former Medical Director, United HealthCare), and Dr. Anna Leepeley are among the company’s leaders (Exercise Biochemistry biochemist).

Key Facts

Ingredients Red algae (Calcium and Magnesium), Vitamin D3 (Cholecalciferol)Citrus Bioflavonoids, Vitamin K2 (MK7), Organic Vegan and Red Algae Blend
Company Leading Edge Health Inc.
Dosage 1 Tablet daily
Refund Policy 67-Day
Pricing $59.95

5. KrillMD

Review Summary

KrillMD is a joint supplement that is claimed to be formulated with pure Antarctic krill oil and powerful antioxidants. This advanced omega-3 formula that provides support to heart, joint, and brain health. KrillMD works by reducing oxidative stress, improving joint flexibility, supplementing the joints with omega-3 fatty acids, and maintaining healthy cholesterol levels.

Benefits

  • KrillMD may provide long-term joint, brain, and heart health.
  • It may contain pure krill oil from Antarctica.
  • It may help maintain cholesterol levels.

Cons

  • May cause contraindications with medications such as blood thinners.

Highlights

  • The ingredients are all sourced organically.
  • It contains clinically proven pure best krill oil.
  • There are no potentially harmful fillers or additives.

About the Brand

This product is manufactured by 1MD Nutrition, which is based in Sherman Oaks, California. They began in 2015 as a high-end nutritional supplement company that creates doctor-formulated health and wellness supplements.

Key Facts

Ingredients Astaxanthin, Krill Oil, Phospholipids
Company 1MD Nutrition
Dosage Two Softgels per day
Refund Policy 90-Day
Pricing $49.99

6. MoveMD

Review Summary

MoveMD is a comprehensive joint health solution that claims to contain clinically approves ingredients. This supplement may stop daily joint aches by increasing antioxidant and collagen levels in the body. According to the manufacturer, MoveMD can relieve joint discomfort in 5 days only. It can also improve joint mobility and flexibility by reducing oxidative stress in the tissues.

Benefits

  • It may ease joint pain and improve flexibility.
  • It help you get back to your active life.
  • MoveMD claimed to be a fast-acting formula.

Cons

  • Contains food allergens such as eggs and milk.

Highlights

  • The product is entirely natural, with no artificial or chemical additives or fillers.
  • These are doctor-formulated supplements.
  • It claims to reduces Joint Discomfort in as few as 5 days.

About the Brand

This brand is manufactured by 1MD Nutrition, which has its headquarters in Sherman Oaks, California. This organisation, which was founded in 2015, is in the health and wellness industry. They have a team of doctors who create their supplement line based on research, science, and clinical studies.

Key Facts

Ingredients Boswellia Serrata, Hyaluronic Acid, Astaxanthin, Chicken Collagen
Company 1MD Nutrition
Dosage One capsule per day
Refund Policy 90-Day
Pricing $54.95

7. CurcuminMD Plus

Review Summary

CurcuminMD Plus is a dietary supplement that claims to relieve occasional soreness and stiffness of the joints. This high-potency formula may promote heart and cognitive health through its ingredients. CurcuminMD benefits include memory support, focus support, mood support, muscle recovery support, and joint stiffness support.

Benefits

  • CurcuminMD claims to help with joint health.
  • 1MD CurcuminMD can help to relieve joint pain and discomfort.
  • CurcuminMD could support in muscle recovery.

Cons

  • The outcomes will differ depending on the user.
  • Some customers don’t like taking capsules.

Highlights

  • This formula is completely vegan.
  • It is completely natural, with no harmful fillers or additives.
  • This is a physician-formulated supplement.

About the Brand

CurcuminMD is manufactured by 1MD Nutrition, a well-known company founded in 2015. Their headquarters are in Sherman Oaks, California. This company creates doctor-formulated natural supplements to help with a variety of health issues such as arthritis, digestion, and vision.

Key Facts

Ingredients Boswellia Serrata, Curcumin Turmeric Rhizome Extract
Company 1MD Nutrition
Dosage 1 capsule twice a day
Refund Policy 90-Day
Pricing $44.99

8. Primal Flex

Review Summary

Primal Flex is a high-quality dietary supplement in capsule form that promotes joint health, mobility, and an optimal inflammatory response. It is high in antioxidants, which repair joint and cartilage damage, as well as anti-inflammatory agents, which reduce swelling and pain.

The formulation includes the well-known, patented ingredient BioCell Collagen, as well as Ayurvedic ingredients like Astaxanthin, Ashwagandha, and Boswellia.

Benefits

  • The product could help to alleviate joint pain and inflammation.
  • It is made entirely of natural ingredients.
  • It has the potential to improve joint mobility, flexibility, and immunity.
  • Primal Flex contains a lot of vitamins and minerals.

Cons

  • It contains eggs, which is an allergen for many people.
  • It is slightly more expensive than comparable products.

Highlights

  • It is a 3rd party certified product.
  • Primal Flex is gluten-free, soy-free, and dairy-free.
  • Made in the United States in a GMP-certified facility.

About the Brand

Primal Harvest is the brand behind Primal Flex, headquartered in Farmingdale, New York. This company founded in 2018, creates natural supplements for overall health and immunity.

Key Facts

Ingredients Gelatin (capsule), Microcrystalline, cellulose, Magnesium stearate, Silicon Dioxide
Company Primal Harvest
Dosage Two capsules per day
Refund Policy 90-Day
Pricing $49.95


9. Physio Flex Pro

Review Summary

Physio Flex Pro is a top joint health supplement that contains 8 potent organic ingredients that have been scientifically proven. It helps reduce joint pain and inflammation, ease stiffness, repair and regenerate joint and cartilage tissue, and improve flexibility and mobility.

It contain ingredients such as ginger root, green tea extract, and turmeric are used to provide relief from the discomfort of arthritis and other joint problems.

Benefits

  • Physio Flex Pro can help with joint lubrication and stiffness.
  • Physio Flex Pro joint supplement can repair and regenerate cartilage and joints.
  • Physio Flex Pro can help to boost the immune system.
  • It has the ability to reduce pain and inflammation.

Cons

  • Physio Flex Pro supplement is only available online.
  • It contains shellfish, which some users are allergic to.

Highlights

  • The ingredients in Flex Pro are the best and are 100% naturally sourced, with no additives or fillers.
  • Physio Flex is manufactured in an FDA-registered facility in the United States in accordance with GMP standards.
  • It is recommended by physiotherapists.

About the Brand

Physio Flex Pro is a supplement that can help you improve your muscle health and performance. It’s manufactured by SRS Nutra Ltd, a start-up company with offices in both Cypress, California, and London, England, that distributes a variety of high-quality natural supplements.

Key Facts

Ingredients Glucosamine HCI, Chondroitin Sulfate, Bromelain, Ginger Extract, Turmeric Extract, MSM, Bioperine, Selenium
Company SRS Nutra LTD
Dosage Two capsules everyday at any hour.
Refund Policy 60-Day
Pricing $58

10. Omega XL

Review Summary

Omega XL is a dietary supplement that can help with joint pain and inflammation. It claimed to contain a proprietary blend of 30 fatty acids, including EPA and DHA, which are types of omega-3 fatty acids that are commonly found in fish oil. This specialised formula is derived from the New Zealand green-lipped mussels.

Benefits

  • Improves joint mobility, flexibility, and strength.
  • Omega XL improves cardiovascular health.
  • It is free of common allergens gluten, corn, and dairy.

Cons

  • It is more expensive than other muscle and joint pain supplements.
  • No information on clinical trials.

Highlights

  • Offers money back guarantee.
  • Natural ingredients, eco-friendly, and drug-free.
  • No fishy aftertaste.
  • Easy to swallow softgel capsules.
  • The product is eco-sustainable, gluten-free, and non-GMO.

About the Brand

OmegaXL was created in 2003 by Great HealthWorks, a company based in Hollywood, Florida. They are determined to provide high-quality health and wellness products to consumers.

Key Facts

Ingredients Flaxseed Oil, Omega 3, Vitamin E, Green Lipped Mussel Oil, and Olive Oil
Company Great HealthWorks
Dosage Take 4 gel capsules daily
Refund Policy 90-Day
Pricing $39

11. Jocko Joint Warfare

Review Summary

Jocko Joint Warfare is an anti-inflammatory supplement that claims to alleviate joint pain. It also claims to reduce inflammation, increase joint mobility, combat aging, improve joint flexibility, reduce wear and tear, and maintain overall joint health.

Turmeric, MSM, and Boswellia are among the ingredients in Jocko Joint Warfare. These substances, in addition strengthening the joints, help to maintain healthy inflammation throughout the body.

Benefits

  • It claims to be made entirely of natural ingredients.
  • The supplement may improve and maintain joint health.
  • Claims to promote mobility and flexibility.
  • It may provide relief from joint pain.

Cons

  • It may not provide immediate relief from joint pain.
  • It may cause side effects.

Highlights

  • It is safe and tested.
  • It is formulated with natural ingredients.
  • It’s nut-free, gluten-free, and dairy-free, and has no artificial additives.

About the Brand

Jocko Joint Warfare is developed by Origin USA, according to the official website. It was founded in 2011 with headquarters in Farmington, Maine, USA. In addition to the Jacko joint supplement, the company offers a variety of dietary supplements.

Key Facts

Ingredients Glucosamine, Methylsulfonylmethane, Boswellia, Sea Cucumber, Turmeric
Company Origin
Dosage Three capsules one time daily
Refund Policy 30-Day
Pricing $55.99

12. Spring Valley Glucosamine Chondroitin

Review Summary

Spring Valley Glucosamine Chondroitin dietary supplement promotes joint health. Glucosamine and chondroitin support connective tissue nutrition, promoting joint health and comfort. Gluten, artificial colors, artificial flavors, sugars, and lactose are not present in these tablets. It is manufactured under strict quality guidelines and is backed by our quality guarantee.

Benefits

  • The product is free from gluten, artificial colors, artificial flavors, sugar, and lactose.
  • Support joint health and comfort.
  • Provides nutritional support for cartilage and connective tissue.

Cons

  • This product contains milk and soy, so it may cause allergies in some people.

Highlights

  • Produced under strict quality guidelines.
  • It is formulated as per official US Pharmacopeia (USP) standards to meet quality.

About the Brand

Spring Valley is a brand of dietary supplements that is owned and distributed by Walmart.

Key Facts

Ingredients Carboxymethylcellulose Sodium, Hydroxypropyl Methylcellulose, Magnesium Stearate, Microcrystalline Cellulose
Company Spring Valley
Dosage 2 Tablets Daily
Refund Policy Non-Returnable
Pricing $26.57

13. Performance Lab Flex

Review Summary

Performance Lab Flex is a dietary supplement that is marketed as a joint support product. It is manufactured by Performance Lab, a company that produces a range of health and wellness products. According to the manufacturer, Performance Lab Flex is designed to support healthy joint function and flexibility by providing nutrients that are essential for the maintenance of healthy connective tissue.

Benefits

  • It is suitable for vegans.
  • This product has the potential to reduce joint inflammation.
  • It provides support for tendons, ligaments, and cartilage.
  • Provide flexibility and joint lubrication.

Cons

  • The outcomes may differ from one user to the next.
  • It is significantly more expensive than other joint health supplements.

Highlights

  • GMP-Certified, Non-GMO, and Vegan-Friendly.
  • Allergens, soy, gluten, synthetic additives, and caffeine are not present.
  • Natural prebiotic fibre is used to make the capsules.

About the Brand

Opti-Nutra Ltd. owns this joint support supplement, which was launched in 2015. The company’s products are high-quality and scientifically based, and they are made with ingredients.

Key Facts

Ingredients CurcuWIN Turmeric, AprèsFlex Boswellia serrata, Glucosamine, Phytodroitin, MSM
Company Performance Lab
Dosage 2 Tablets Daily
Refund Policy 30-Day
Pricing $69

14. Osteo Bi-Flex

Review Summary

Osteo Bi-Flex is a joint supplement that works to help relieve some of the most common arthritis symptoms. It includes important ingredients like glucosamine and chondroitin, as well as natural extracts like Boswellia. It contains 1,500 mg of glucosamine, a necessary component of cartilage, as well as Joint Shield, a special joint health blend that also contains chondroitin, MSM, and our proprietary 5-Loxin Advanced.

Benefits

  • It helps strengthen joints and supports mobility.
  • It claims to make a improvement in 7 days.
  • It has potential to reduce further cartilage breakdown.

Cons

  • Due to the large size of the tablets, they are difficult to swallow.

Highlights

  • It is gluten free.
  • Contains 5-LOXIN® Advanced, a Super Concentrated Extract of Boswellia Serrata.
  • Shows improvement joint comfort in 7 days.

About the Brand

For over 25 years, Osteo Bi-Flex® has been at the forefront of the joint care supplement category. It’s aim is to bring the best product possible, which is supported by years of dedication from scientists, researchers, technicians, and associates.

Key Facts

Ingredients Glucosamine, Joint Shield™ 5-LOXIN Advanced®, Vitamin C, Manganese
Company Osteo Bi-Flex
Dosage 2 Tablets Daily
Refund Policy 60-Day
Pricing $14.23

15. Golden Revive Plus

Review Summary

Golden Revive Plus is an all-natural solution for stiff joints, ligaments, tendons, and muscles. It is a dietary supplement that contains ingredients like turmeric to help with musculoskeletal support and has been also shown to help reduce the symptoms of stiffness and joint pain.

Benefits

  • It supports joint health.
  • It promote pain-free mobility.
  • It provides muscle relaxation.

Cons

  • It is only available online.

Highlights

  • Made up of 100% natural ingredients.
  • It is vegan friendly.
  • It uses BCM 95, which is 200x more powerful than raw turmeric.
  • The products is physician formulated.

About the Brand

Golden Revive Plus is made in the United States by UpWellnes and designed with elements that have been shown to help reduce the symptoms of stiffness and joint pain. Dr. Joshua Levitt created it to help people whose daily activities are slowed by chronic joint pain and stiffness.

Key Facts

Ingredients Curcumin, Boswellia ,and Quercetin
Company UpWellness
Dosage 2 Tablets Daily
Refund Policy 60-Day
Pricing $67


 

Tips For Choosing A Supplement

Choosing a high quality supplement can be very tricky. To pick out the best product amidst misleading claims and pointless additives, you need to:

  1. Check the ingredients
  2. Look into the bold claims for accurateness
  3. Go for supplements with the right dose
  4. Check for the product’s third party testing label.
  5. Consider the cost and where it is manufactured

 

FAQs

Q: What Is a Good Supplement For Knee Joint Pain?
A: A good supplement is one that contains beneficial ingredients that help relieve pain, reduce inflammation, and support cartilage health.

Q: What Are Some Major Joint Pain Causes?
A: Joint pain is mostly caused by age, weight, overuse, previous injuries, and medical conditions.

Q: What Is The Best Supplement For Knee Cartilage?
A: The best supplement for knee cartilage contains ingredients that repair and rebuild the cartilage. Check out for ingredients such as glucosamine, chondroitin, turmeric with black pepper extract, and omega-3 as they are effective in supporting cartilage health.

Q: What Is a Good Supplement For Osteoarthritis?
A: Osteoarthritis supplements should contain effective ingredients such as fish oil, glucosamine, chondroitin, vitamin D3, MSM, and Boswellia serrata.

Q: What Is The Best Fish Oil To Take For Joint Pain?
A: The best fish oil for joint pain is a good source of marine omega-3s high in EPA to DHA ratio with third-party testing. Keep supplement refrigerated to preserve ingredients. Examples of fish that produce this oil include salmon, sardines, tuna, and mackerel.

Q: What Causes Muscle and Joint Pain with Fatigue?
A: Chronic Fatigue Syndrome is a condition which causes one to feel exhausted regardless of how much rest you get. This condition causes aches in muscles and joints throughout the body.

Q: How Do you Identify The Best Supplements For Joint Pain Bodybuilding?
A: Check out for supplements with ingredients that provide joint lubrication, anti-inflammatory properties, and joint pain relief described above. Most individuals with aches and pains in repetitive sports such as bodybuilding suffer with overuse injuries. Provide your body a break and don’t forget the importance of recovery.

Q: How To Recover From Joint Pain After Covid?
A: Joint pain is experienced after covid due to autoimmune attacks. The pain is short-lived and does not cause permanent damage. To ease this pain, manage inflammation (rest, ice, compression, and elevation), use anti-inflammatory medications, prevent joint pain flare-ups, and engage in some exercises. If symptoms persist, go to the doctor.

Q: Is Joint Pain a Symptom of Covid
A: Yes, COVID may cause joint pains in some individuals.

Q: How To Know The Best Supplements For Menopause Joint Pain
A: Hormonal changes caused by menopause increases the risk of dehydration, causing joint swelling and other hormone imbalances. Joint supplements that feature ingredients such as turmeric, curcumin, omega-3 fatty acids, capsaicin, Gamma Linoleic Acid (GLA) and ginger, are claimed to be effective.

Q: What Is a Good Supplement For Back Pain?
A: For back pain, consider supplements with ingredients such as glucosamine and chondroitin, devil’s claw, vitamin D, and omega-3 fatty acids.

Q: Are There Supplements For Cracking Joints?
A: Cracking joints is common and not necessarily an indicator of poor joint health. You can support your joint health with supplemnts such as glucosamine, chondroitin, turmeric, MSM, tamarind seed, and boswellia are good choices.

 

Final Thought

Joint pain can affect adults in their middle to older ages. Whether due to old age or a medical condition, joint pain can limit one’s day to day activities. Joint pain manifests itself in terms of stiffness, soreness, and immobility. Since most sufferers want a quick solution, supplements have become popular.

There are different types of joint supplements in the market. These supplements have been formulated with botanical extracts, minerals, and vitamins that support the joint structure by reducing pain, inflammation, and stiffness.

Depending on the content in these supplements, the effects could be instant or gradual. Good supplements may not only help relieve pain in a few days. They can also provide long term joint support to people with osteoarthritis as well as help with recurrent joint issues.

Some supplements contain extra beneficial ingredients that promote both heart and brain health. This can be an added advantage after experiencing joint pain relief.

Unfortunately, some supplements have food allergens such as shellfish, soy, eggs, milk, gluten, and wheat. Users with these allergies will therefore have to find alternatives that are free from these ingredients.

Additionally, joint supplements can be restrictive to users on medication, pregnant, or breastfeeding. If you fall under any of these categories, you will have to consult your doctor to get a safer supplement for your joints.

Once you have ruled out allergens or restrictions by the manufacturer, you can now pick a product that suit your joint needs. Select a product that is not only from a legitimate brand but also has good customer reviews. Conduct your due diligence and only settle when you are sure to get value for your money.

For your joint pain, I would also suggest Manna Liposomal Curcumin. It is a 100% natural liquid formula. It helps to decrease inflammation, pain, and stiffness in the joints. It also supports the health of the muscles, heart, brain, and liver. Apart from using supplements, strive to make lifestyles changes that will help reduce joint pain. A healthy diet and regular exercise could be a good start on your journey to healthy joints.

Up NextBest Multivitamins for Men

At Wellness Digest, our sourcing guidelines are strict and we only use primary references for our articles including peer-reviewed studies, academic research institutions, and medical associations. You can learn more about how we ensure our content is accurate and current by reading our editorial policy.

[1] Arthritis: https://www.ncbi.nlm.nih.gov/books/NBK518992/

[2] Effectiveness and safety of glucosamine and chondroitin for the treatment of osteoarthritis: a meta-analysis of randomized controlled trials: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6035477/

[3] Effects of glucosamine in patients with osteoarthritis of the knee: a systematic review and meta-analysis: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6097075/

[4] Efficacy of turmeric extracts and curcumin for alleviating the symptoms of joint arthritis: a systematic review and meta-analysis of randomized clinical trials: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5003001/

[5] Vitamin D in the prevention and treatment of osteoarthritis: from clinical interventions to cellular evidence: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6413222/

[6] Therapeutic effects of turmeric or curcumin extract on pain and function for individuals with knee osteoarthritis: a systematic review: https://bmjopensem.bmj.com/content/7/1/e000935

[7] Anti-inflammatory and antiarthritic effects of piperine in human interleukin 1 beta-stimulated fibroblast-like synoviocytes and in rat arthritis models: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2688199/

[8] Effectiveness of Boswellia and Boswellia extract for osteoarthritis patients: a systematic review and meta-analysis: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7368679/

[9] Efficacy of methylsulfonylmethan (MSM) in osteoarthritis pain of the knee: a pilot clinical trial: https://pubmed.ncbi.nlm.nih.gov/16309928/

[10] Niacinamide and undenatured type II collagen modulates the inflammatory responses in rats with monoiodoacetate-induced osteoarthritis: https://www.nature.com/articles/s41598-021-94142-3

[11] Ginger on human health: a comprehensive systematic review of 109 randomized control trials: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7019938/

[12] Krill oil improves mild knee joint pain: a randomized control trial: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5049853/

[13] Astaxanthin protects against osteoarthritis via Nrf2: a guardian of cartilage homeostasis: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6914430/

[14] Efficacy and tolerability of Boswellia serrata extract in treatment of osteoarthritis of knee- a randomized double blind placebo controlled trial: https://www.sciencedirect.com/science/article/abs/pii/S0944711304701890

[15] 24-week study on the use of collagen hydrolysate as a dietary supplement in athletes with activity-related joint pain: https://pubmed.ncbi.nlm.nih.gov/18416885/

[16] Efficacy of curcuma for treatment of osteoarthritis: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5871206/

[17] Is Boswellia serrata an effective analgesic in adult patients with osteoarthritis: https://journals.lww.com/ebp/Citation/2018/09000/Is_Boswellia_serrata_an_effective_analgesic_in.21.aspx

Was This Article Helpful? Yes No