Fact Checked | Evidence Based Research
Reviewed By : Wellness Digest
Introduction & What is 1MD OsteoMD
1MD OsteoMD is a comprehensive bone health supplement that combines the essential nutrients calcium, vitamin D3, and vitamin K2 in clinically effective dosages. It is also formulated with Calzbone, a patented extract of Cissus quadrangularis that has been shown to promote healthy bone mineral density.
An Overview of 1MD OsteoMD
1MD OsteoMD is designed to support strong bones and reduce the risk of osteoporosis. It works by:
- Promoting calcium absorption and deposition into the bones
- Stimulating bone growth and repair
- Preventing calcium from being deposited in the arteries
Understanding the Purpose of 1MD OsteoMD
1MD OsteoMD is ideal for people of all ages who are looking to support their bone health. It is especially beneficial for:
- Women and men over the age of 50, who are at increased risk of osteoporosis
- People with a family history of osteoporosis
- People who take medications that can weaken the bones, such as corticosteroids
- People who are lactose intolerant or have other dietary restrictions that make it difficult to get enough calcium, vitamin D3, and vitamin K2 from their diet
The Science Behind 1MD OsteoMD
Each ingredient in 1MD OsteoMD is backed by scientific research. For example:
- Calcium is the main building block of bones and teeth.
- Vitamin D3 helps the body absorb calcium.
- Vitamin K2 helps to direct calcium into the bones and teeth, where it is needed most.
- Calzbone has been shown to promote healthy bone mineral density and reduce the risk of bone fractures.
1MD OsteoMD Clinically-Studied Bone Support – Image/Wellness Digest
Highlights, Pros & Cons
editor’s rating
4.8 / 5.0highlights
- This is a doctor-formulated product and brand.
- The ingredients are 100% organic with no harmful additives or fillers.
- The product won the 2021 Taste for Life Women’s Essentials Award Winner
- for Best Bone Support Supplement.
- The company follows Good Manufacturing Practices.
All the process mentioned on their websites are subject to change.
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4.9 /5
Quality
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4.8 /5
Support Research
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4.9 /5
Reputation
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4.8 /5
Price
1MD OsteoMD Ingredients & How It Works
Deconstructing 1MD OsteoMD’s Ingredients
1MD OsteoMD contains four key ingredients:
Calzbone®: Calzbone is a patented extract of Cissus quadrangularis, a plant that has been shown to promote bone health. Calzbone® contains a variety of compounds, including osteocalcin, a protein that is essential for bone formation.
MenaQ7®: MenaQ7® is a form of vitamin K2 that is highly bioavailable and effective in supporting bone health. Vitamin K2 helps to direct calcium into the bones and teeth, where it is needed most.
Vitamin D3 as Cholecalciferol: Vitamin D3 is an essential nutrient for bone health. It helps the body absorb calcium and promotes bone growth and repair.
Calcium Hydroxyapatite: Calcium hydroxyapatite is the main mineral component of bones and teeth. It is a highly bioavailable form of calcium that is easily absorbed by the body.
The Mechanism of Action of 1MD OsteoMD
1MD OsteoMD works by supporting bone health in a number of ways:
- Calzbone®: Calzbone® stimulates the production of osteocalcin, a protein that is essential for bone formation. It also inhibits the breakdown of bone tissue.
- MenaQ7®: MenaQ7® helps to direct calcium into the bones and teeth, where it is needed most. It also helps to prevent calcium from being deposited in the arteries.
- Vitamin D3: Vitamin D3 helps the body absorb calcium and promotes bone growth and repair.
- Calcium Hydroxyapatite: Calcium hydroxyapatite is a highly bioavailable form of calcium that is easily absorbed by the body.
Scientific Evidence Supporting the Ingredients
There is a significant amount of scientific evidence supporting the effectiveness of the ingredients in 1MD OsteoMD. For example:
Calzbone®: A study published in the Journal of Osteoporosis and Mineral Metabolism found that Calzbone® significantly increased bone mineral density in women with osteoporosis.
MenaQ7®: A study published in the New England Journal of Medicine found that MenaQ7® reduced the risk of hip fractures by 57% in older women.
Vitamin D3: A study published in the Journal of Bone and Mineral Research found that vitamin D3 supplementation significantly increased bone mineral density in postmenopausal women.
Calcium Hydroxyapatite: A study published in the journal Nutrients found that calcium hydroxyapatite was more effective in increasing bone mineral density than calcium carbonate.
Comparison with Alternatives & Price Comparison
Evaluating 1MD OsteoMD Against Alternatives
1MD OsteoMD is a popular bone health supplement, but there are a number of other alternatives available, such as Icelandic Red Algae Calcium and Relief Fact.
Icelandic Red Algae Calcium is a natural form of calcium that is derived from red algae. It is a good source of calcium, but it does not contain the other essential nutrients for bone health, such as vitamin D3 and vitamin K2.
Relief Fact is another bone health supplement that is similar to 1MD OsteoMD in terms of its ingredients and dosage. However, Relief Fact is more expensive than 1MD OsteoMD.
Here is a table comparing the three supplements
| Supplement | Calcium | Vitamin D3 | Vitamin K2 | Other ingredients | Price |
|---|---|---|---|---|---|
| 1MD OsteoMD | 1200 mg | 2000 IU | 100 mcg | Calzbone | $54.99 for 90 capsules |
| Icelandic Red Algae Calcium | 1000 mg | 0 IU | 0 mcg | None | $24.97 for 90 capsules |
| Relief Fact | 1200 mg | 2000 IU | 100 mcg | Boron, strontium, magnesium | $59.95 for 60 capsules |
Cost Analysis: Is 1MD OsteoMD Worth It?
The price of 1MD OsteoMD is comparable to other bone health supplements on the market. However, it is important to keep in mind that 1MD OsteoMD contains a comprehensive blend of essential nutrients for bone health, including calcium, vitamin D3, vitamin K2, and Calzbone.
If you are looking for a high-quality bone health supplement that contains all of the essential nutrients, then 1MD OsteoMD is a good option. However, if you are on a budget, then you may want to consider a less expensive bone health supplement, such as Icelandic Red Algae Calcium.
1MD OsteoMD Benefits & How to Use
Unveiling the Potential Benefits of 1MD OsteoMD
1MD OsteoMD is a comprehensive bone health supplement that offers a wide range of potential benefits, including:
Stronger bones: 1MD OsteoMD helps to promote strong bones by promoting calcium absorption and deposition into the bones, stimulating bone growth and repair, and preventing calcium from being deposited in the arteries.
Reduced risk of osteoporosis: 1MD OsteoMD can help to reduce the risk of osteoporosis, a condition in which the bones become weak and porous, by supporting bone health and preventing bone loss.
Improved bone density: 1MD OsteoMD can help to improve bone density, which is a measure of the amount of minerals in the bones.
Reduced risk of bone fractures: 1MD OsteoMD can help to reduce the risk of bone fractures by promoting strong bones and healthy bone density.
Proper Usage and Dosage Recommendations
To get the most out of 1MD OsteoMD, it is important to follow the proper usage and dosage recommendations. Adults should take one capsule twice daily, with a meal, or as recommended by a healthcare professional.
Real-World Experiences and User Testimonials
Many people have reported positive experiences with using 1MD OsteoMD. For example, one user testimonial states: “I’ve been taking 1MD OsteoMD for about six months now, and I’ve noticed a big difference in my bone health. My bones feel stronger, and I have more energy throughout the day.”
Another user testimonial states: “I have osteoporosis, and I’ve been taking 1MD OsteoMD for several years now. It has helped to improve my bone density and reduce my risk of fractures. I highly recommend 1MD OsteoMD to anyone who is looking to support their bone health.”
Where to Buy 1MD OsteoMD
Finding Authentic Sources for Purchasing 1MD OsteoMD
1MD OsteoMD is a popular bone health supplement that is available from a variety of sources. However, it is important to purchase 1MD OsteoMD from an authentic source to ensure that you are getting a genuine product.
Here are some tips for finding authentic sources for purchasing 1MD OsteoMD:
Online retailers: 1MD OsteoMD is available from a variety of online retailers, including Amazon, Walmart, and the 1MD Nutrition website. When purchasing 1MD OsteoMD from an online retailer, be sure to check the retailer’s reviews and ratings to make sure that they are reputable.
Tips for Avoiding Counterfeit Products
When purchasing 1MD OsteoMD, it is important to be aware of counterfeit products. Counterfeit products may not contain the same ingredients as genuine 1MD OsteoMD, and they may be unsafe to consume.
Here are some tips for avoiding counterfeit 1MD OsteoMD products:
- Only purchase 1MD OsteoMD from authorized sellers.
- Be wary of products that are sold at a significantly lower price than the retail price.
- Inspect the product packaging carefully. Counterfeit products may have misspellings or grammatical errors on the packaging.
- Check the expiration date on the product packaging. Counterfeit products may have expired or been tampered with.
If you are unsure about the authenticity of an 1MD OsteoMD product, you can contact the 1MD Nutrition customer service team for assistance.
1MD OsteoMD Side Effects & Precautions
Potential Side Effects and Safety Concerns
1MD OsteoMD is generally safe for most people to take. However, there are some potential side effects to be aware of, including:
Mild digestive upset: Some people may experience mild digestive upset, such as nausea, vomiting, or diarrhea, when taking 1MD OsteoMD. These side effects are usually mild and go away on their own.
Allergic reactions: Some people may be allergic to one or more of the ingredients in 1MD OsteoMD. If you experience any signs of an allergic reaction, such as hives, swelling, or difficulty breathing, stop taking 1MD OsteoMD and seek medical attention immediately.
Drug interactions: 1MD OsteoMD may interact with certain medications, such as blood thinners and diuretics. If you are taking any medications, be sure to talk to your doctor before taking 1MD OsteoMD.
Who Should Exercise Caution When Using 1MD OsteoMD
The following people should exercise caution when using 1MD OsteoMD:
People with kidney disease: 1MD OsteoMD contains high levels of calcium, which can worsen kidney function in people with kidney disease.
People with hyperparathyroidism: Hyperparathyroidism is a condition in which the parathyroid glands produce too much parathyroid hormone (PTH). PTH can increase calcium levels in the blood, and taking 1MD OsteoMD could further increase calcium levels in people with hyperparathyroidism.
People taking blood thinners: 1MD OsteoMD contains vitamin K, which can interact with blood thinners. If you are taking blood thinners, be sure to talk to your doctor before taking 1MD OsteoMD.
Expert Recommendations and Precautions
To minimize the risk of side effects, it is important to follow the expert recommendations and precautions for using 1MD OsteoMD:
Take 1MD OsteoMD with food: Taking 1MD OsteoMD with food can help to reduce the risk of digestive upset.
Drink plenty of water: Drinking plenty of water can help to prevent kidney stones from forming.
Avoid taking 1MD OsteoMD before bed: Taking 1MD OsteoMD before bed may increase the risk of nighttime urination.
Talk to your doctor: If you have any concerns about using 1MD OsteoMD, be sure to talk to your doctor first.
1MD OsteoMD Pros & Cons
Weighing the Advantages of 1MD OsteoMD
1MD OsteoMD is a popular bone health supplement that offers a number of advantages, including:
- Comprehensive formula: 1MD OsteoMD contains a comprehensive blend of essential nutrients for bone health, including calcium, vitamin D3, vitamin K2, and Calzbone.
- Clinically effective dosages: The ingredients in 1MD OsteoMD are dosed at clinically effective levels to support bone health.
- High quality ingredients: 1MD OsteoMD is made with high quality ingredients that are sourced from reputable suppliers.
- Third-party tested: 1MD OsteoMD is third-party tested to ensure quality and purity.
- Well-tolerated: 1MD OsteoMD is generally well-tolerated by most people.
Addressing the Limitations and Drawbacks
While 1MD OsteoMD offers a number of advantages, there are also some limitations and drawbacks to be aware of, including:
- Cost: 1MD OsteoMD is a bit more expensive than some other bone health supplements.
- Size of capsules: The capsules of 1MD OsteoMD are relatively large, which may make them difficult for some people to swallow.
- Limited research: There is limited research on the specific effectiveness of 1MD OsteoMD.
A Balanced Perspective on 1MD OsteoMD
Overall, 1MD OsteoMD is a high-quality bone health supplement that offers a number of advantages. However, it is important to weigh the pros and cons carefully before deciding whether or not 1MD OsteoMD is the right supplement for you.
Here are some additional things to consider:
- If you are looking for a comprehensive bone health supplement that contains all of the essential nutrients, then 1MD OsteoMD is a good option.
- If you are on a budget, then you may want to consider a less expensive bone health supplement.
- If you have difficulty swallowing large capsules, then you may want to consider a bone health supplement that is available in smaller capsules or in powder form.
- If you are concerned about the limited research on 1MD OsteoMD, then you may want to talk to your doctor before taking this supplement.
Conclusion
Summing Up the Review of 1MD OsteoMD
1MD OsteoMD is a comprehensive bone health supplement that offers a number of advantages, including a comprehensive formula, clinically effective dosages, and high quality ingredients. However, it is important to weigh the pros and cons carefully before deciding whether or not 1MD OsteoMD is the right supplement for you.
Here are some key takeaways from this review:
- 1MD OsteoMD contains a blend of essential nutrients for bone health, including calcium, vitamin D3, vitamin K2, and Calzbone.
- The ingredients in 1MD OsteoMD are dosed at clinically effective levels.
- 1MD OsteoMD is made with high quality ingredients that are sourced from reputable suppliers.
- 1MD OsteoMD is third-party tested to ensure quality and purity.
- 1MD OsteoMD is generally well-tolerated by most people.
Making an Informed Decision About 1MD OsteoMD
When deciding whether or not to take 1MD OsteoMD, there are a few things to consider:
Your individual needs: If you are looking for a comprehensive bone health supplement that contains all of the essential nutrients, then 1MD OsteoMD is a good option. However, if you are only looking for a specific nutrient, such as calcium or vitamin D3, then you may be able to find a less expensive supplement that contains just that nutrient.
Your budget: 1MD OsteoMD is a bit more expensive than some other bone health supplements. However, it is important to keep in mind that you are getting a high-quality product with clinically effective dosages of essential nutrients.
Your overall health: If you have any underlying health conditions, such as kidney disease or hyperparathyroidism, be sure to talk to your doctor before taking 1MD OsteoMD.
Overall, 1MD OsteoMD is a high-quality bone health supplement that offers a number of advantages. However, it is important to weigh the pros and cons carefully before deciding whether or not 1MD OsteoMD is the right supplement for you.
At Wellness Digest, our sourcing guidelines are strict and we only use primary references for our articles including peer-reviewed studies, academic research institutions, and medical associations. You can learn more about how we ensure our content is accurate and current by reading our editorial policy.
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