The latest in nutrition research is delivered in easy-to-understand blog posts brought to you by Wellness Digest. Our team of licensed nutritionists and dietitians has done the research to help you make the best decisions for your health.

Explore weight loss programs, diet plans, and reviews of Nutrition products to promote your healthy lifestyle.

Meal Replacements

Best Meal Replacement Shakes | Top Meal Replacement Shakes

We have taken the initiative of rounding up for you some of the top meal replacement shakes. Our top selections have a good reputation for s...

Commercial Diets

Cycling Diet Review: Lose Weight Fast With This Amazing New Digital Health App

Cycling Diet is a mobile wellness app which aims to promote weight loss and improve fitness levels using cycling as the primary exercise....