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The Best Red Superfood Powders of 2022 – Expert Reviewed

You’ve probably heard of green superfoods before, but red superfoods may still be new to you. Well, red superfood powder is slowly gaining popularity as an excellent addition to one’s daily diet. While red superfood powder doesn’t gain ingredients such as spirulina or chlorella, it’s still packed with antioxidants and benefits your digestive system.
Fact Checked: This article is reviewed by a team of registered dietitians and medical doctors with extensive, practical clinical and public health experience.

What are Superfoods?

Superfoods are rich in nutrients, vitamins, minerals, and antioxidants. They are also said to have health benefits for the human body.

Superfoods include anything from organic fruits and vegetables to nuts, seeds, and beans. The term “superfood” was coined by Dr. James Balch [1] in his book, Prescription for Nutritional Healing. He defined it as a food that is “nutrient-dense.” That means it has more vitamins and minerals than other foods of its type.

Some people use the term “functional foods” instead of superfoods. That’s because they believe that functional foods have health benefits beyond just being healthy to eat. For example, they may help prevent disease or treat or cure diseases in people who eat them regularly.

What is the Difference Between Red Superfood and Green Superfood Powders?

Green superfood powders are made from plants that grow above ground and usually have a tart flavor. Red superfood powders are made from plants that grow below ground and tend to have a sweeter taste.

In general, the best way to think about red superfoods is as a “digestion” category—they are good for your gut health and can help you feel fuller faster.

Green superfoods are more about cleansing and detoxing your body, so think of them as something that will help boost your energy levels without making you feel weighed down by heavy foods as red superfoods do.

What is Red Superfood Powders

Red superfood powders are a collection of fruits and vegetables that have been dried and ground into powder form. They have become increasingly popular in recent years as more people have become aware of their health benefits, and they are now widely available at grocery stores and online.

Red Superfood powders are a great way to add a boost of nutrition to your diet. They’re made from a wide range of fruits and vegetables, including beetroot, cranberries, beets, and spinach. Red Superfood powders are high in antioxidants, which can help reduce inflammation and improve your overall health. They also are good for lowering cholesterol, boosting energy levels, and helping improve mood.

Red Superfood powders are also good for weight loss because they contain soluble fiber that helps you feel full longer. This can help you avoid snacking between meals or overeating at dinner.

The most common red superfood powders include goji berries, acai berries, camu camu berries, maqui berries, and carotenoids (the pigment that makes carrots orange). These powders can be added to smoothies or other beverages or even sprinkled on top of foods such as yogurt or ice cream.

Some people also use red superfood powders as a face mask to improve the appearance of their skin by preventing wrinkles from forming.

What are the Benefits of Red Superfood Powder?

Red superfood powder is an excellent addition to your diet. It’s packed with nutrients that can help you stay healthy and energized, and it’s also delicious!

Red superfood powders are high in antioxidants and phytonutrients that can help fight free radicals in your body. These free radicals are the result of toxins we encounter every day, like cigarette smoke or pollution in the air we breathe. Antioxidants neutralize these free radicals before they can damage your cells, so red superfood powders are an excellent way to support your body’s natural defenses against them.

Red superfood powders also contain many essential vitamins and minerals that are important for good health. For example, they contain vitamin C [2] (which helps support your immune system), iron (which helps transport oxygen throughout your body), calcium (which supports bone health), and potassium (which regulates blood pressure).

They also have Vitamin A [3], which is an antioxidant that helps prevent cell damage from free radicals and promotes healthy skin, teeth, and bones. It also plays a role in vision health. Vitamin K1 [4] (phylloquinone) has been shown to help lower blood pressure and reduce the risk of heart disease by improving blood flow through your arteries. It also plays a role in keeping bones strong and healthy by helping calcium get where it needs to go in your body.

Vitamin B6 [5] (pyridoxine) helps convert carbohydrates into glucose for energy production within our bodies and assists with balancing hormones such as estrogen, progesterone, or testosterone through their roles as co-factors for these hormones syntheses within our bodies.

Red superfood powders also provide some protein, which helps keep you feeling full longer than meals without protein. If you’re trying to lose weight or get leaner muscle tone, you may want to use them as meal replacements or snacks!

Top Red Superfood Powder

Many people are looking for the best red superfood powder to add to their diet, but they don’t know what factors to look for when making the selection. The good news is we’ve already done the research and compiled a list of four great red superfood powders that you can use in your smoothie.

1. Gundry MD Vital Reds

Review Summary

Vital Reds will help boost your energy naturally, promote and improve your digestive system, promote skin health and appearance, and is soy-free, with no added sugar, and Lectin-free.

Benefits

  • Contains Shilajit
  • Uses all natural ingredients
  • 90-day money back guarantee
  • Discount for multi-bottle purchase
  • Good returns policy

Cons

  • Expensive
  • Can make you nauseous
  • It could taste better

Highlights

  • Boosts Energy
  • Repairs Skin
  • Keeps blood sugar level
  • Controls food cravings
  • Contains essentials vitamins and minerals

About the Brand

Dr. Steven Grundy founded Grundry MD in 2016 and is located in Beverly Hills, CA in the United States. He worked at Loma Linda University Medica Center after working there for 14 years to start studying and researching the human microbiome, which led him to develop the principles of Holobiotics. Since then, he has helped hundreds of men and women live healthier, happier lives.

Key Facts

💊 Ingredients Polyphenol Blend, Metabolic Enhancing Blend, Digestive Support Blend, and Fructo-oligosaccharides
✅ Discounts Free shipping & Discounts for multiple bottles
🏢 Company Grundy MD

Ingredients

Polyphenol Blend
Polyphenols are a special type of antioxidant found in plants. These compounds give plants their red, blue, or purple color and protect them from ultraviolet radiation. Polyphenols are also powerful antioxidants that can help prevent disease and aging processes.

Red superfoods contain large amounts of polyphenols and other nutrients that support your immune system and help you fight off infections.

Red Superfoods are a great addition to your diet because they are rich in polyphenols, which have been shown to have a wide range of health benefits.

Metabolic Enhancing Blend

Metabolic blends are a combination of different superfruits that work together to help you reach your health goals. They have been shown to have a positive effect on metabolism, blood sugar levels, and digestive health.

Cinnamon Bark Extract

Cinnamon bark extract is a natural antioxidant. It can help protect your body from free radicals that can damage your cells and lead to disease. The cinnamon bark extract also has anti-inflammatory properties that may help reduce arthritis pain, lower blood sugar, and cholesterol levels, and help with weight loss.

Tea Leaf Extract

Green Tea Leaf Extract is a powerful antioxidant that helps protect your body from the inside out. It’s made from the leaves of the Camellia sinensis plant and contains a variety of phytochemicals, including polyphenols and catechins, which are known to have a positive effect on your health.

Green Tea Leaf Extract offers many benefits. Some studies have shown that it can help lower cholesterol levels, improve heart health, and even reduce the risk of cancer.

Turmeric Root Extract

Turmeric root extract is a powerful antioxidant that has been shown to improve brain function and help prevent cognitive decline. Turmeric contains curcumin, which is thought to be responsible for most of turmeric’s health benefits. Curcumin has been shown to help protect against Alzheimer’s disease by blocking the formation of beta-amyloid plaques in the brain, which are associated with Alzheimer’s disease. It also stops the formation of these plaques from becoming larger and more damaging over time.

The Digestive Support Blend

The Digestive Support Blend is a blend of digestive enzymes, probiotics, and prebiotics. It helps to improve your digestion and support the natural balance of bacteria in your gut.

The Pro-biotic Blend contains a combination of three different strains of probiotics, including Bifidobacterium lactis, Bifidobacterium longum, and Lactobacillus acidophilus. These strains help to restore the healthy balance between good and bad bacteria in your gut. This can help reduce bloating, gas, and diarrhea.

In addition to its benefits for digestion, Bacillus coagulans have been shown to improve symptoms of irritable bowel syndrome and reduce the risk of diarrhea by limiting the growth of harmful bacteria. It may also reduce the risk of colorectal adenomas (usually benign tumors).

As a probiotic, Bacillus coagulans can also help fight off harmful bacteria and viruses that can cause colds and other illnesses.

Benefits of Lactobacillus Acidophilus

Lactobacillus acidophilus is a bacterium that can be found in the intestines, vaginal tract, and mouth. It is a microorganism that helps to maintain the balance of healthy bacteria in your digestive tract. Lactobacillus acidophilus has been shown to help prevent and treat diarrhea, vaginal infections caused by yeast or other organisms, and urinary tract infections (UTIs).

Benefits of Lactobacillus Reuteri

Lactobacillus Reuteri is a probiotic that can be found in a variety of fermented foods, including yogurt and kefir. It’s also available as a supplement.

Lactobacillus Reuteri is one of the most studied probiotic strains, and there’s evidence that it might help:

  • Prevent yeast infections by outcompeting the yeast Candida Albicans for nutrients and space in your gut
  • Protect against allergies by helping to regulate immune cells in your gut.

How Does It Work?

Gundry MD Vital Reds is a superfood powder made from the richest sources of polyphenols and anthocyanins. It comes in a convenient packet that you simply add to your smoothie or juice, and it contains no GMOs, gluten, or dairy.

This supplement is designed for anyone looking for a way to increase their antioxidant intake. Still, it’s particularly well suited for those with an autoimmune disorder, such as lupus or rheumatoid arthritis. If you’re already taking medication for your autoimmune disease, talk to your doctor before adding this product into your routine.

Where To Order Gundry MD Vital Reds?

You can order it from Gundry MD Vital Reds from their website or through third-party sellers such as Amazon. However, you do not get the money back guarantee if you don’t order from their website.


Brands Similar To Grundy MD Vital Reds

Below, you’ll find three brands similar to Grundy MD Vital Reds that you might be interested in.

Organifi Original Red Juice Superfood

This company is based in California and is well known for its Green Juice Superfood Powder. The manufacturer claims that it increases energy, keeps you from going through the mid-afternoon slump, and is packed with antioxidant-rich red foods.

Pros:

  • Contains anti-oxidants,
  • Contains B12
  • Contains adaptogens

Cons:

  • Expensive
  • Over the top claims
  • No dosage information.

Feel Great 365 Superfood Reds

Feel Great Vitamins is a company based in the United States and believes that education is the best way to be healthy and have energy. Their primary focus is on making high-quality products. They claim that their product will help you improve your mind and body and, by decreasing oxidative stress, will also help you lose weight.

Pros:

  • Excellent ingredients
  • Free from gluten, soy, sugar, and dairy
  • Offer discounts for members

Cons:

  • Expensive
  • Not all ingredients are 100% organic

Opti-Reds 50 Red Superfood Powder

Opti-Reds 50 has a combination of fruits, vegetables, and herbs to produce a healthy delicious reds powder. This superfood claims to help protect you from environmental hazards such as contaminants in the air and water.

Pros:

  • Contains antioxidants
  • Discounts for members
  • High-quality ingredients

Cons:

  • Expensive
  • Doesn’t contain fats
  • If you are sensitive to gluten or have celiac disease, it’s may not be right for you.

Choosing The Best Red Superfood Powder

When you’re looking for an excellent Red Superfood Powder, you want to avoid any that have added sugar which increases the number of calories in the drink. You also want to prevent any supplements that contain a long list of other ingredients, especially any dyes.

You want to purchase Red Superfood Powders that contain pre and probiotics to keep your digestive system healthy. You’ll want them to contain at least one different blend, such as a metabolic or digestive blend.

FAQs

Q: What are red superfood powders?

A: Red superfood powders are a type of nutrient-dense food that you can add to your diet to boost your overall health. They are made from various red fruits, vegetables, and herbs, which contain high levels of antioxidants.

These antioxidants help protect your body from free radicals, which can cause damage to cells and lead to inflammation. Red superfood powders can be used in smoothies and other drinks or added as an ingredient in recipes like soups or salads.

Q: Can you combine red and green superfood powders?

A: Yes, you can combine red and green superfood powders.

There are many different ways to consume superfood powders. You can mix them into smoothies or juice, add them to yogurt, cereal, or other food products, or just sprinkle them on top of your meals. You can even add them into your water for an extra boost of nutrients!

Superfood powders are high in antioxidants and other nutrients that promote health and longevity. These compounds can help detoxify the body and keep it healthy. They also contain vitamins, minerals, and phytochemicals that are essential for keeping your body functioning properly.

Q: Can anyone use red superfood powders?

Red superfood powders are a great way to get some extra nutrition in your diet. They’re packed with antioxidants and other vitamins and minerals that can help you stay healthy and feel great.

But can anyone use red superfood powders? The answer is yes, but it depends on your individual needs and preferences. For example, if you have very sensitive skin or are allergic to certain foods, it might be best for you to avoid red superfood powders altogether—they contain some ingredients that could cause irritation and discomfort.

If you’re not sure whether red superfood powders are right for you, talk to your doctor about your options!

Summary

Superfood red powders are the best way to get all of the health benefits of berries, tomatoes, and bell peppers. They’re also a great way to add flavor to your meals and snacks without adding sugar or artificial ingredients.

These powders are made from whole foods that are dried and ground into powder form. This makes them easy to add to smoothies, oatmeal, yogurt, salad dressings, and sauces. You can also mix them into baked goods like muffins or bread for a tasty twist on your favorite recipes.

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At Wellness Digest, our sourcing guidelines are strict and we only use primary references for our articles including peer-reviewed studies, academic research institutions, and medical associations. You can learn more about how we ensure our content is accurate and current by reading our editorial policy.

1. Dr. McDougall Health & Medical Center James Balch, MD (taped interview) June 2, 2014.https://www.drmcdougall.com/articles/mcdougallcast/james-balch-md/

2. Nourish by WebMD The Benefits of Vitamin C., What can vitamin C do for your health? Zelman, Kathleen M.  MPH, RD, LD published March 15, 2022https://www.webmd.com/diet/features/the-benefits-of-vitamin-c.

3. HealthLine 6 Health Benefits of Vitamin A, Backed By Science West, Helen published 8 23, 2018.https://www.healthline.com/nutrition/vitamin-a-benefits

4. Medical News Today Health benefits and sources of vitamin K., Ware, Megan RDN. L.D. published January 22, 2018https://www.medicalnewstoday.com/articles/219867.

5. HealthLine 9 Healthy Benefits of Vitamin bB6 (pyridoxine) Streit, Lizzie, MS, RDN, LD published October 1, 2018 https://www.healthline.com/nutrition/vitamin-b6-benefits