BioFreeze Review: Ease the Pain With These Cooling Products

BioFreeze is a line which relieves joint pain and cools the skin for up to 8 hours. It’s available in a variety of forms including a gel, patch, roll-on, foam, pen, spray, and cream.
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What is BioFreeze?

Biofreeze is a product line which aims to reduce physical pain anywhere on the body, such as sore muscles or joints. The brand uses the cooling power of menthol to decrease swelling and block pain receptors. According to our team of dermatologists, this product is completely safe for the skin.

Biofreeze is available in a number of different forms, including a gel, cream, spray, roll-on, cream, patch, foam, and others. It’s a safe product with no side effects. Personally, I have been using the patches after my workouts to ease sore muscles, and I find it really helps my recovery.


Biofreeze | #1 Clinically Recommended Brand – Image/Wellness Digest

Overall Rating



4.8/5Support Research




  • This brand has no harmful additives or fillers; it’s completely natural.
  • The products are not tested on animals.
  • The products are easy to use and absorb quickly.
  • There are no side effects associated with BioFreeze.

Active Ingredients

  • Menthol


  • BioFreeze can decrease muscle and joint pain.
  • It provides a cooling sensation on the skin which is soothing.
  • Research shows it’s twice as effective as ice at lowering swelling.
  • BioFreeze has no harmful side effects.
  • The products can help drive your training forward.


  • There is only one primary active ingredient.
  • The results will vary for different users.
  • High demand sometimes leads to low stock.
Overall Rating:4.8/ 5

About the Brand: Who Makes BioFreeze?

The manufacturer of Biofreeze is a company called Performance Health, Inc, which is a manufacturer and retailer of health products dealing mostly with sports medicine and rehabilitation.

A physician searching for help for her grandmother’s arthritis founded this company. They have their headquarters in Akron, Ohio and sell their products in over 100 countries worldwide.

How BioFreeze Works

BioFreeze uses menthol as its primary active ingredient. It works by cooling the skin, and thus stimulating and then desensitizing the pain receptors. In addition, it may activate analgesic properties in the body (1). A review in the Journal of Clinical Pharmacy and Therapeutics examined the role and mechanism of action menthol plays in a topical analgesic.

According to a study in the American Journal of Medicinal Research, menthol also has potent anti-inflammatory properties which can help reduce swelling in the muscles and joints (4).

Biofreeze Ingredients – What is BioFreeze Made Of?

Biofreeze contains one ingredient, which is menthol. This is a compound inside peppermint and other mint plants. It has functioned as a non-opioid pain reliever for centuries. It has a cooling sensation on the skin, which soothes swelling and blocks pain receptors for a much greater comfort level (1).

It doesn’t actually lower your body temperature, but it sends out signals indicating that the body has cooled. In addition, it has potent anti-inflammatory agents which can reduce pain and swelling in the muscles, joints, and gut.

Menthol also supports digestive health by relaxing the gastrointestinal tract to treat various conditions. A study in the International Journal of Sports Physical Therapy found that menthol was more effective than ice at reducing pain (2). Another study in Rehabilitation Research and Practice found that it effectively reduced neuropathic pain related to carpel tunnel syndrome (3).

Is BioFreeze an Effective Brand?

Biofreeze is clearly a highly effective brand, which we know partially because the Biofreeze reviews spoke so highly of these products. People loved the way they rapidly reduced pain and eased sore muscles, and they found the cooling sensation refreshing.

In addition, these products employ menthol as the primary active ingredient, which is highly effective at using its cooling properties to block pain receptors. There’s no doubt that these products do what they say they will do.

Why Use BioFreeze?

  • BioFreeze contains no NSAIDs, propylene glycol, or parabens.
  • They are a safe alternative to taking oral pain relieving medication.
  • The products are suitable for both adults and children over 2.
  • BioFreeze is completely cruelty-free.
  • These items are very reasonably-priced.


Frequently Asked Questions (FAQs)

Q: How to Use BioFreeze?

A: The formula is available in several different forms such as a spray, patch, and cream. They each have their own individual set of instructions. Before you use the product, read and follow the directions on the label carefully.

Q: Where Can I Buy BioFreeze?

A: BioFreeze is not for sale on the product website, but you can get a few of them on the manufacturer’s site. The brand is also for sale from many other online and offline retailers, for example, you can get BioFreeze at Walmart.
Here are the prices of some of the top products on the official site. There is no promo code available at the moment.

  • BioFreeze Spray – $12.99 (manufacturer)
  • BioFreeze Cream – $13.99 (manufacturer)
  • BioFreeze Professional – Starting at $15.99 (manufacturer)
  • BioFreeze Gel – About $15 depending on retailer
  • BioFreeze Roll-On – About $15 depending on retailer
  • BioFreeze Patch – About $10 depending on retailer
Q: Is BioFreeze Safe?

A: The manufacturer of BioFreeze is proud of the fact that these products are 100% pure and organic, and free of propylene glycol, parabens, chemicals, artificial flavor, or color. It’s a very safe brand and will not lead to any BioFreeze side effects. The company also produces these products under the strictest safety conditions.

Q: Can You Use BioFreeze When You’re Pregnant?

A: At the moment, there hasn’t been enough research on the effects of these products on pregnancy, so it’s best to stay away from them until after you give birth.

Q: Will BioFreeze Help Knee Pain?

A: Yes, BioFreeze Pain Relief can do a lot to decrease pain in the knees as well as in other parts of the body. It contains menthol, which cools the area and reduces swelling. This can ease your discomfort and make mobility easier.

Q: What BioFreeze is Best?

A: There is no best when it comes to BioFreeze, except for what’s best for you specifically. This pain product is unique in the fact that the manufacturer has come up with a large collection of methods for transmitting the ingredient to suit pain anywhere in the body according to your needs. Explore the different options and see which seems right for you.

Q: Can BioFreeze Cause a Rash?

A: This is an 100% all-natural product which includes only the highest quality organic BioFreeze ingredients. There are no parabens or harmful chemicals added to the formula. It should not lead to any kind of rash or reaction on your skin. Most dermatologists say that this is a safe and harmless product that will not hurt your skin.

Q: How Long Do BioFreeze Patches Last?

A: Naturally it will vary somewhat, but on average the BioFreeze patch is meant to reduce your pain for up to 8 hours. I find that mine lasts somewhere from 7 and a half to 8 and a half hours, depending on the day.

SEE ALSO1MD MoveMD – Joint Relief Supplement

What Do the BioFreeze Reviews Say?

Most of the BioFreeze reviews had wonderful things to say about this brand. People loved the variety in types of products, and they found BioFreeze very effective at soothing sore muscles and joints.

There was no mention of side effects. I read through many, many of these reviews and I came up with some of my favorites for your interest:

    Great Product

  • My husband and I love using this for sore/tight muscles. We had first experienced this when we went to the chiropractor after we were in a car wreck. He used it on us to help with the pain we were having from whiplash. It helped so much that we went home and bought some.

    I especially love the roll-on type because then I don’t have to rub it on with my hand and run the risk of accidentally rubbing my eye or something. – J.M Cress

  • Roll-On Is the Way To Go!

  • Biofreeze helps with stiffness. Roll on takes care of the mess. I had two thickness (rotator cuff) tears in my left shoulder. I was in a lot of pain and unable to have surgery. I have used Biofreeze regularly, along with stretching and band exercises.

    Within 5 months I was out playing golf…still no surgery…and I feel 80% better. I plan to continue what I’ve been doing and hope to heal completely. – Memel

  • As Advertised…Fast Acting

  • I have tried many other creams and roll on products for arthritis pain relief in my shoulder. I ended up with the “cool burning” sensation, smelled like a medicine cabinet, and still in pain.

    The first time I used BioFreeze I had relief within minutes & the product did not smell awful! The roll on was easy to maneuver alone which was added bonus. I have since bought additional bottles for myself and my mother. – P.J

The Final Word

BioFreeze is a line of products designed to soothe and ease pain with cooling menthol. The product comes in a variety of different forms for every taste, including spray, roll-on, foam, gel, patch, cream, and others.

There is a line for health care workers which includes products like BioFreeze Professional Gel. These are available very widely online and offline, at very affordable prices.

It’s really apparent that most of the BioFreeze reviews had great things to say about this line. Users said it was very helpful in easing sore muscles, decreasing pain, eliminating stiffness, among other benefits. Some customers said they started using it years ago. There were no particular complaints or BioFreeze warnings.

This product line is made by a highly reputable international company called Performance Health, Inc. They produce only the highest quality products using pure, naturally-sourced ingredients. There are no parabens, chemicals, or other potentially harmful ingredients.

Based on my extensive research and my own personal experience with the brand, I can’t recommend BioFreeze highly enough. The products are very reasonably-priced, and they do a wealth of good for the muscles and joints, as well as for driving your training forward.

To eases your muscles pain and inflammation Check out MassageGun Pro Review as well. MassageGun Pro is the best alternative to spray and gel. It make you feel relax and relieves your muscular pain.

At Wellness Digest, our sourcing guidelines are strict and we only use primary references for our articles including peer-reviewed studies, academic research institutions, and medical associations. You can learn more about how we ensure our content is accurate and current by reading our editorial policy.

[1] The role and mechanism of action of menthol in topical analgesic products - Pergolizzi - 2018 - Journal of Clinical Pharmacy and Therapeutics - Wiley Online Library

[2] Johar P, Grover V, Topp R, Behm DG. A comparison of topical menthol to ice on pain, evoked tetanic and voluntary force during delayed onset muscle soreness. Int J Sports Phys Ther. 2012 Jun;7(3):314-22. PMID: 22666646; PMCID: PMC3362986.

[3] Sundstrup E, Jakobsen MD, Brandt M, Jay K, Colado JC, Wang Y, Andersen LL. Acute effect of topical menthol on chronic pain in slaughterhouse workers with carpal tunnel syndrome: triple-blind, randomized placebo-controlled trial. Rehabil Res Pract. 2014;2014:310913. doi: 10.1155/2014/310913. Epub 2014 Sep 15. PMID: 25298894; PMCID: PMC4178917.

[4] Juergens UR, Stöber M, Vetter H. The anti-inflammatory activity of L-menthol compared to mint oil in human monocytes in vitro: a novel perspective for its therapeutic use in inflammatory diseases. Eur J Med Res. 1998 Dec 16;3(12):539-45. PMID: 9889172.

Customer Reviews for BioFreeze

Customer Reviews & Ratings
Review this Product Write a Review
  1. Keith. K

    Your Rating:

    Biofreeze really work for me!!
    I purchased the Biofreeze 3 oz. Green Pain Relief Gel. My back pain is reduced, and it works quickly. It helps on muscles, joints. Applying the gel is quite simple. It smells like cool menthol. Simply the best solution for pain and aches.
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