Winona Hormone Therapy Review: Is it Good Bioidentical HRT for Menopause

Menopause symptoms can be challenging. Our Winona Hormone Therapy review uncovers whether their bioidentical HRT approach is safe, effective, and worth considering for long-term relief and balance.
Ashley White, MPH, RDN, LDN Registered Dietitian

Reviewed by / Registered Dietitian

Last Updated: 2025, Aug 28

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Menopause is an overwhelming transition. Women cannot find effective relief for their products through normal healthcare services, and the treatment approaches are normally generic. Innovative diagnosis-driven telehealth platform Winnoa Solutions puts hormone bioidentical replacement therapy right into the hands of women.

However, is it safe, effective, and worth it? We will tell everybody about Winona and more in our review. Read on to find out more.

Winona

Winona – Image/Wellness Digest

What is Winona?

Winona is a new program that will provide women in perimenopause and menopause with telehealth addressing their individual hormonal issues. This is because the service offers personalised bioidentical hormone replacement therapy (HRT) all online, without setting foot in a traditional clinic, but without compromising on the medical best practices.

The solutions promoted by the company provide a holistic selection of bioidentical hormone therapies such as oral solutions, transdermal patches, topical creams, and vaginal solutions. All treatments induce the use of plant-derived hormones, which are identical on a molecular level compared to ones produced by the human body, resulting in better symptom relief and fewer side effects than the use of synthetic products.

Highlights, Pros & Cons of Winona

Winona

editor’s rating

4.8
(5)

highlights

  • Exclusive focus on menopause and perimenopause care for women 35+
  • Board-certified physicians specializing in hormone health and menopause
  • Completely online process from consultation to treatment delivery
  • Over 100,000 women successfully treated across the United States
  • Unlimited follow-up consultations included at no additional cost
  • Flexible treatment plans with pause or cancel options anytime
  • Free shipping on all orders with discreet packaging
  • Rated 4.7/5 stars on Trustpilot with over 5,000 customer reviews

All the process mentioned on their websites are subject to change.

  • quality image
  • 4.8 /5

    Quality

  • support image
  • 4.6 /5

    Support Research

  • reputation image
  • 4.7 /5

    Reputation

  • price image
  • 4.7 /5

    Price

    Pros
  • Personalized bioidentical hormone therapy tailored to individual needs
  • Complete telehealth experience with no clinic visits required
  • Board-certified doctors specializing in menopause care •
  • Multiple delivery methods to suit personal preferences
  • Flexible plans with ability to pause or cancel anytime
  • No lab testing required to start treatment
  • Comprehensive symptom management approach
    Cons
  • The monthly subscription cost may not be covered by all insurance plans
  • Results may take several weeks to months for full effectiveness
  • May not be suitable for women with certain medical conditions

Who is the manufacturer?

Winona has a team of specific medical and technological professionals who specialize solely in women’s hormonal health. In 2021, the company was established with a goal to increase accessibility and personalize care, specifically during menopause, to women all over the United States.

All medications are produced in FDA-certified plants in the United States and have high standards of quality, guarantees, and safety. They have the support of board-certified doctors who specialize in hormone therapy and the management of menopause to offer superior medical guidance that combines the skill of treating patients in a clinical setting with the convenience of modern solutions.

Ingredients

Estradiol

Estrogen is divided into two types, and estradiol is the most significant and powerful type that is significantly reduced during menopause. This bioidentical hormone is effective in treating hot flashes, night sweats, vaginal dryness, and all mood shifts that typically come along with hormonal transition. A study in the World Journal of Psychiatry has shown that estradiol therapy also augments sleep quality, mood regulation, and quality of life dramatically in menopausal women.

Progesterone

Progesterone is essential in the regulation of estrogen actions and safeguarding the uterine lining when engaging in hormone replacement therapy. This anxiety reduction hormone is useful in improving sleep, decreasing anxiety, and stabilizing mood swings that are common during menopause. Clinical trials reported in the Climacteric journal affirm that progesterone therapy makes a significant improvement to sleep quality, minimizes night sweats, and provides emotional stability in women without progesterone therapy.

Testosterone

Although a hormone well known to appear only in men, testosterone is also essential to the health and energy levels of women, bone density, and sexual health. According to Research published in Cureus, 2024, the use of testosterone treatment increased sexual desire and sexual function with no major safety issues in post-menopausal women.

Estriol, Estradiol (Bi-Est)

Bi-Est is a mix of two types of estrogens that help provide hormone replacement therapy on a wide-ranging basis and offer possibly more favorable safety rates. The milder estrogen, estriol, has the greatest benefits to vaginal and skin health, whereas estradiol aims at problems like hot flashes and mood changes, the systemic ones. The dual-estrogen formulation offers the opportunity to treat symptomatically in a precise fashion, and it is possible that it will reduce the risks inherent in single-hormone, high-dose treatment, finding a measured middle-ground between high-dose, single-hormone and low-dose, multi-hormone therapies.

DHEA (Dehydroepiandrosterone)

DHEA is an important precursor for hormone conversion to both estrone and testosterone, as the body requires. In a research published in Pharmaceuticals (Basel) 2021, it has established that DHEA supplementation effectively enhances sexual functions in menopausal women and is as effective as direct estrogen therapy in recent intimacy health issues.

What is its Mechanism?

The perspective that Winona provides on the management of menopause focuses on the restoration of the normal balance in hormones, which changes due to perimenopause and menopause. With age, the ovaries come to a point of producing fewer vital hormones, such as estrogen, progesterone, and testosterone, that cause a host of quite intolerable symptoms to manifest.

Pretty much every system in the body is changed by these hormonal shifts, including temperature control, sleep cycles, and mood regulation, as well as metabolism. The benefit of Winonaa bioidentical hormone therapy is that it supplements the dwindling amounts of these naturally occurring hormones with plant-powered compounds that are identical to the human-made ones.

The bio-identical hormones administered in Winona treatments fit into existing hormone structures within the body without any added stimulation to add more naturalistic and effective alleviation of the symptoms in place of synthetic hormones. When hormone levels start to stabilize as a result of treating them systematically, the body can return to more efficient performance in various bodies.

Benefits

  • Effective Hot Flash Relief – Significant reduction in frequency and intensity of hot flashes and night sweats, often noticeable within the first few weeks of treatment
  • Improved Sleep Quality – Better sleep patterns with fewer disruptions, allowing for more restorative rest and increased daytime energy
  • Enhanced Mood Stability – Reduced mood swings, anxiety, and irritability as hormone levels stabilize, promoting better emotional well-being
  • Increased Energy and Vitality – Restoration of natural energy levels and reduction in chronic fatigue commonly experienced during menopause
  • Weight Management Support – Improved metabolic function and easier weight maintenance as hormonal balance is restored
  • Better Cognitive Function – Enhanced mental clarity, focus, and memory as brain fog diminishes with hormone optimization
  • Improved Intimate Health – Enhanced vaginal health, reduced dryness, and improved sexual function and satisfaction
  • Stronger Bone Health – Support for bone density maintenance, reducing the risk of osteoporosis associated with estrogen decline
  • Enhanced Skin Health – Improved skin hydration, elasticity, and overall appearance as hormone levels are restored
  • Reduced Joint Discomfort – Decreased joint aches and stiffness commonly associated with hormonal changes during menopause

Cost

Winona offers transparent and competitive pricing designed to make quality hormone therapy accessible to women seeking effective menopause management. The platform provides flexible subscription options with significant savings for longer-term commitments.

Monthly plans start at $99 for a one-month supply, while three-month plans reduce the cost to $87 per month (total $261).

The most economical option is the six-month plan at $79 per month (total $474), providing the best value for consistent treatment.

All packages include the personalized medication, free shipping, unlimited doctor consultations, and ongoing medical support at no additional charge.

How to Take

Taking Winona treatments is straightforward and designed for easy integration into daily routines. After completing the initial medical consultation and receiving your personalized treatment plan, you’ll receive detailed instructions specific to your prescribed hormone therapy format, whether oral medications, patches, creams, or vaginal applications.

Most treatments are taken daily at consistent times to maintain steady hormone levels, with specific timing recommendations provided by your assigned physician. The medical team provides comprehensive guidance on proper application techniques, storage requirements, and any special considerations for your particular treatment combination. Regular check-ins through the patient portal ensure optimal adherence and allow for adjustments as needed.

Frequently Asked Questions

Q: Can I use Winona if I’ve had a hysterectomy?
A: Yes, women who have had hysterectomies can benefit from Winona’s hormone therapy. Your treatment plan will be customized based on your surgical history and current symptoms.
Q: Will Winona interfere with other medications I’m taking?
A: Your assigned physician will review all current medications during your consultation to ensure safe treatment combinations and identify any potential interactions.
Q: How long do I need to stay on hormone therapy?
A: Treatment duration varies by individual needs and goals. Many women use hormone therapy for several years, while others may need shorter-term relief during the most symptomatic period.
Q: Can I travel while using Winona treatments?
A: Yes, all Winona treatments are travel-friendly. Your doctor will provide specific guidance for traveling with your particular treatment format.
Q: What happens if I miss a dose?
A: Instructions for missed doses vary by treatment type. Your physician will provide specific guidance, but generally, you should take the missed dose as soon as you remember unless it’s close to your next scheduled dose.
Q: Are there any foods or activities I should avoid while on treatment?
A: Most patients can maintain their normal lifestyle while using Winona. Your doctor will discuss any specific recommendations based on your treatment plan and health history.
Q: Can I get pregnant while using Winona?
A: While pregnancy is unlikely during menopause, it’s important to discuss contraception needs with your Winona physician, especially if you’re in early perimenopause.
Q: Will my treatment need to be adjusted over time?
A: Yes, treatment plans are regularly reviewed and may be adjusted based on your response, symptom changes, and overall health status to ensure optimal results.

Customer Reviews

  • Suzan L. – Age 52 Winona helped me regain my energy and confidence. I was struggling with severe mood swings and weight gain that nothing seemed to help. Within six weeks of starting treatment, I felt more like myself again. The personalized approach really makes a difference – it’s not a one-size-fits-all solution.
  • Michelle R. – Age 45 The process was so much easier than I expected. I filled out the questionnaire, spoke with a doctor, and had my treatment delivered within a week. I’ve been using it for four months now, and while the results took some time to fully develop, the improvement in my quality of life has been significant. My joint pain is much better too.
  • Karen T. – Age 50 I appreciate how flexible Winona is with their treatment plans. When I experienced some initial side effects, they quickly adjusted my dosage and delivery method. The customer service is excellent, and having unlimited follow-ups included in the price gives me peace of mind. It’s definitely worth the investment in my

Conclusion

The launch of Winona is an innovation in the healthcare sphere of women since it provides a new customer-friendly way to cope with the consequences of menopause. In creating an accessible platform that puts quality hormone therapy in the hands of women directly, Winona has succeeded in changing the paradigm in which women are only consumers. Its specific purpose of utilizing bioidentical hormone replacement therapy combined with doctor oversight by board-certified physicians delivers safe, as well as effective treatment, to every individual patient.

The effective cost of providing each woman with a unique experience speaks to the effectiveness of their personalized approach, as thousands of women can attest to change positive change in their lives. Winona offers women a holistic solution to this problem – medical excellence and patient empowerment on the way to better health and vitality.

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